Inside Our 2 Be Better Couples Retreat Workbook Identity, Ego, Masculine & Feminine Energy In Marriage

Inside Our 2 Be Better Couples Retreat Workbook Identity, Ego, Masculine & Feminine Energy In Marriage

In this side piece episode of the 2 Be Better Podcast, we pull back the curtain on our 124 page couples retreat workbook and walk you through exactly what we teach at our marriage retreats. You’ll hear us dive into the masculine and feminine, yin and yang dynamics, identity, ego, self discipline, emotional regulation, and how your inner world becomes the atmosphere of your relationship. We read straight from the workbook Peaches built for our 2 Be Better couples retreat and break down chapters on conflict, leadership in the home, time and energy management, communication without assumption, and somatic practices for couples. If you’re searching for real marriage advice, couples retreat content, masculine and feminine energy in relationships, or long term relationship tools that actually work in real life, this video gives you a front row seat to how we coach couples at our retreats.

You can expect practical frameworks, raw examples, and a ton of journal prompts you can use with your partner tonight, even if you never attend one of our retreats. We walk through how identity and ego show up under pressure, why self regulation and discipline matter more than good intentions, and how to repair small ruptures before they become big resentments. We also unpack how masculine repair and feminine repair look different, how to stay connected when you’re both exhausted, and how to build emotional safety so intimacy, affection, and sex actually thrive. Whether you’re a married couple, engaged, or in a serious relationship looking for conflict resolution tools, communication skills, and journal prompts for couples, this episode is a full mini workshop on building a steady, intentional, “2 Be Better” kind of marriage.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.


Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episoder(473)

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How to Repair After a Fight, Pt. 1

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Are We Still Compatible or Just Comfortable Healing Marriage After Poly, Betrayal & ADHD  To Be Better Podcast S4 Ep4

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The Dokkōdō Explained, Principle 11-21

The Dokkōdō Explained, Principle 11-21

This is the second half of The Dokkodo. This has been an on going project on youtube that is daily drops at 5:30am. However I dont want those of you who dont sub on youtube to miss out. Here it is. En...

25 Jan 2h 26min

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In this episode, you’re taking a real-time boundaries self-assessment right along with us. We walk through a porous, rigid, and healthy boundaries quiz, you’ll hear each question, the A, B, C options,...

23 Jan 59min

The Dokkōdō Explained, Principles 5-10

The Dokkōdō Explained, Principles 5-10

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we l...

20 Jan 2h 6min

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Part 2In this episode of the To Be Better podcast, Chris and Peaches dive deep into a raw, unfiltered 20-year marriage story filled with childhood trauma, family chaos, serial infidelity, emotional ch...

19 Jan 1h 14min

Good Man 2026, 10 Core Commitments of Masculine Leadership, Discipline, Marriage, Fatherhood, Legacy

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This video is a raw update on what it actually means to be a good man today, beyond polite “gentleman rules.” You’ll hear a clear breakdown of ten core commitments built on ownership, discipline, emot...

16 Jan 1h 5min

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This is stand alone content by Chris. Something I am doing on youtube, and decided to put them together here for you as well. Instead of  daily drops like I do there. I am putting it here in quarters....

15 Jan 1h 49min

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