Ep. 109 Emotions Stored In Body Parts- Lower Back

Ep. 109 Emotions Stored In Body Parts- Lower Back

Our bodies hold onto more than just physical tension! This episode is part of our ongoing series that explores the connection between our emotions and where we store them. Specially our lower back.

We'll dive into how the lower back can store hidden emotions like:

-Unsupported

- Scarcity

-Vulnerable

- Avoiding

Then we share a few great essential oil tips you can use to help break up that stagnant emotional energy to live more free.

Tune into Ep. 42 as discussed in the podcast.

Here are links to the books we have referenced:

The Secret by Rhonda Byrne https://amzn.to/3yMtThn

Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv

Essential Emotions https://amzn.to/3yMGhhr

Scoop of the Day:

Diffuser Recipe

5 Wild Orange

3 Green Mandarin

2 Litsea

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(337)

Ep. 335- AromaTouch Technique Explained: 8 Essential Oils, Deep Relaxation & Whole-Body Wellness

Ep. 335- AromaTouch Technique Explained: 8 Essential Oils, Deep Relaxation & Whole-Body Wellness

AromaTouch Technique is a powerful way of incorporating a sequence of essential oils onto the body. Have you had the opportunity to experience one or gift one to your family? Have you become certified...

4 Sep 41min

Ep. 334- dōTERRA September 2026 Promotions: FREE Copaiba, Castor Oil Pack & Harvest Spice!

Ep. 334- dōTERRA September 2026 Promotions: FREE Copaiba, Castor Oil Pack & Harvest Spice!

Don't get me started on Copiba. Y'all know this is my jam. You know that this is all due to my birthday month. Just joking, it's not due to my birthday month; however, I will take credit for it, even ...

2 Sep 24min

Ep.333- Feeling Stuck and Tense? AromaTouch Blend for Muscle Tension, Relaxation & Going with the Flow

Ep.333- Feeling Stuck and Tense? AromaTouch Blend for Muscle Tension, Relaxation & Going with the Flow

Ever have one of those days where your shoulders are practically touching your ears? 😂 Your muscles are tight, your body feels tense, and everything in you is saying, “I need to RELAX.” In Episode 33...

27 Aug 39min

Ep. 332- Pain & Emotions: Can Emotional Tension Show Up as Physical Pain? | ClaryCalm Essential Oil

Ep. 332- Pain & Emotions: Can Emotional Tension Show Up as Physical Pain? | ClaryCalm Essential Oil

Many of you essential oil-loving people might understand the powerful benefits ClaryCalm can have for us women, but did you know that it can support way more than the physical tension that we experien...

25 Aug 32min

Ep. 331- dōTERRA Convention 2026: What to Bring, What to Expect & How to Prepare!

Ep. 331- dōTERRA Convention 2026: What to Bring, What to Expect & How to Prepare!

It's that time of year again, friends! dōTERRA Convention is just around the corner, and we are bringing you your annual episode all about what to bring, what to expect, and how to prepare properly so...

21 Aug 44min

Ep. 330- Pink Pepper Essential Oil Benefits: Hormones, Digestion, Respiratory Support & Emotional Balance

Ep. 330- Pink Pepper Essential Oil Benefits: Hormones, Digestion, Respiratory Support & Emotional Balance

Have you ever looked at your bottle of Pink Pepper and thought, “Okay… but what do I actually use this for?” 🌿 You might be surprised by just how versatile this little bottle can be. In Episode 330 o...

18 Aug 18min

Ep. 329- Mood Support with Essential Oils: Finding Joy Again with Lime & Elevation

Ep. 329- Mood Support with Essential Oils: Finding Joy Again with Lime & Elevation

What do you reach for when you just don't feel like yourself? Maybe you're in a funk. Your energy feels heavy. You're going through a difficult season, or you simply realize that somewhere along the w...

14 Aug 48min

Ep. 328- How to Get Back Into Healthy Habits: Routines, Supplements & Essential Oils

Ep. 328- How to Get Back Into Healthy Habits: Routines, Supplements & Essential Oils

It can be hard getting back into healthy habits.We understand. This episode is to highlight some of the ways you can incorporate your essential oils and supplements back in to set yourself up for a po...

12 Aug 21min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
lydartikler-fra-aftenposten
rss-lopedrommen
klimaks
rss-loping-for-nybegynnere
kjed-deg-i-sovn-verdens-kjedeligste-podcast
hormonelle-frida
hverdagspsyken
sinnsyn