The Top Tips to Optimize Egg Quality, hosted by Dr. Kelsey Duncan

In this week's episode, I had the pleasure of being a guest on the Fertility Confidence Podcast with host Dr. Kelsey Duncan. We talked all about NAD: what it is, why it matters, and how it supports fertility for both women and men. We also explored key nutrition and lifestyle strategies that improve cellular health, egg quality, and sperm health, especially for those trying to conceive over the age of 40. If you're looking for a holistic, science-backed approach to your fertility journey, this episode is a must-listen.

Read the full show notes on Dr. Aimee's website.

In this episode, we cover:
- What NAD is and how it supports cellular health and fertility
- Why NAD levels decline with age and how to support them
- How NR (nicotinamide riboside) supplements may benefit egg and sperm quality
- The impact of nutrition, sleep, and stress on reproductive health
- A holistic, mind-body approach to optimizing fertility

You can find the original episode on Dr. Kelsey Duncan's podcast here:
https://kelseyduncan.com/fcp-e154-optimizing-your-egg-quality-with-dr-aimiee-aka-the-egg-whisperer/

On YouTube: https://youtu.be/mrw93oYcz08?si=lbpaQR-kwti-CfSF

Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class.
The next live class call is on Monday, February 9, 2026, at 4 pm PST, where I'll explain IVF and Egg Freezing, and answer your questions live on Zoom.

Other ways to connect with me:
Visit my YouTube channel for more fertility tips
Subscribe to the newsletter to get updates
Join Egg Whisperer School
Request a Consultation with Dr. Aimee
Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1733)

The Latest Advances in Endometriosis Care with guest Dr. Mathew Leonardi

Welcome to The Egg Whisperer Show! Today's guest is Dr. Mathew Leonardi, an advanced gynecological surgeon, sonologist, and researcher at McMaster University Medical Center in Hamilton, Canada. He's a...

10 Sep 30min

Boost Your Fertility Naturally: Peptides, Probiotics and Prenatals with Ayla Barmmer of FullWell

Could GLP-1 peptides like Ozempic actually improve egg quality? And is your prenatal vitamin missing the nutrients that matter most for fertility? In this episode, we dive deep into the surprising con...

9 Sep 18min

Navigating IVF with The Fertility Docs: Tips, Transparency, and The IVF Blueprint

In this episode of the Egg Whisperer Show, I have the pleasure of welcoming Dr. Abby Eblen, Dr. Carrie Bedient, and Dr. Susan Hudson: board-certified reproductive endocrinologists, co-hosts of the "Fe...

8 Sep 27min

Revolutionizing Donor Conception: Danielle Winston on Known Sperm Donors and The Seed Scout (Fertility Expert Series)

I'm talking all about the benefits of known sperm donation with Danielle Winston of The Seed Scout @theseedscout on today's brand new episode of The Egg Whisperer Show.⁠ ⁠ When Danielle and her partne...

7 Sep 9min

A Guide to Mental Wellness While Trying to Conceive with Dr. Stacia Mills

Today on The Egg Whisperer Show, I'm so thrilled to welcome the insightful and compassionate Dr. Stacia Mills, a reproductive psychiatrist joining us from Oakland, California! Dr. Mills has a passion ...

4 Sep 20min

Rapamycin to Delay Menopause with the Egg Whisperer Dr. Aimee Eyvazzadeh

Read the full show notes on Dr. Aimee's website. I'm excited to be joining Dr. Lorne Brown on the Conscious Fertility Podcast to dive into a fascinating topic: Rapamycin. While it's started to be use...

3 Sep 23min

IVM Explained: A Different Approach to Egg Retrieval with guest Dr. Sherman Silber

Can eggs be made from skin cells? Could a skin biopsy one day replace egg retrieval entirely? In this episode, Dr. Aimee sits down with Dr. Sherman Silber, a world-renowned pioneer in infertility and ...

2 Sep 14min

Ten Steps to Adopt a "Float Through Life" Mindset for Fertility Patients

Read the full notes and transcript at Dr. Aimee's website. After 20 years of practicing medicine, I've learned that not everything is sunshine and rainbows. To help myself and my fertility patients, I...

1 Sep 6min