BBP Ep 106: Guest Javi Fraga — Head Training Director for FitBody Fusion
Episode 106: Guest Javi Fraga — Head Training Director for FitBody FusionThis week, the Besties sit down with Javi Fraga, Head Training Director for FitBody Fusion Performance Center!Listen in as we s...
18 Aug 1h 3min
BBP Ep 105: One Big Besties Catch Up!
Episode 105: One Big Bestie Catch Up!The Besties are back together for one big catch-up! From life updates and career changes to bodybuilding, competing, and everything happening behind the scenes, th...
11 Aug 1h 8min
BBP Ep 104: Posing Practice 101-The What, When, How of Posing Practice
Episode 104: Posing Practice 101-What, When, How of Posing Practice Posing is more than hitting a few poses—it takes consistency, intention, and the right practice. In this episode, the Bikini Besties...
4 Aug 1h 27min
BBP Ep 103: Shannon Ahearn, Physical Therapist, Posing Prehab
Welcome to the Bikini Besties Podcast Listen in as we share:Why posing is one of the most physically demanding parts of bodybuildingHow to prevent common injuries before they derail your prepThe conne...
21 Jul 1h 3min
BBP Ep 102: John Elgandy, Pro Bikini News Network (PBNN)
Welcome to the Bikini Besties PodcastEpisode 102: John Elgandy – Pro Bikini News Network (PBNN)Listen in as we share:-How Pro Bikini News Network became one of the most trusted voices in the bikini co...
14 Jul 1h 8min
BBP Ep 101: Abby Sanchez, Physical Therapist, Premier Physical Therapy
Welcome to the Bikini Besties Podcast! Listen in as we share:-What is Functional Manual Physical Therapy-Why physical therapy is one of the most overlooked tools for athletes and competitors-Common in...
3 Jul 1h 3min
BBP Ep 100: 100th Episode! Big Changes!
Episode 100: Big Changes Listen in as we share:-Why each of us is entering a new chapter in our bodybuilding journey-What "stepping back" really means—and why it doesn't mean retirement-How our goals,...
26 Jun 1h 16min
BBP Ep 99: Syd & CJ Spjute
Welcome to the Bikini Besties Podcast!Episode 99: Syd & CJ Spjute Listen in as we share:-How Syd and CJ balance marriage, fitness, and competing at a high level-The realities of pursuing ambitious goa...
26 Jun 1h
