Jaimal Yogis, A Surfer's Quest for Zen
Being out on a surfboard, when it's just you and the ocean, is "a meditative space," Jaimal Yogis said, "There's a certain amount of solitude that's just built into the experience." The longtime surfe...
30 Aug 201744min
Robert Wright, 'Why Buddhism is True' (Bonus!)
"Progress on the meditation path tends to involve moral progress. You tend to become a better person as well as a happier person... I personally think that you should not be allowed to call yourself e...
25 Aug 20171h 2min
LeAnn Rimes, Grammy-Winning Artist
LeAnn Rimes has been making a name for herself and her powerful voice since her early teens -- she's the youngest person ever to win a Grammy -- and the country music star's career includes writing bo...
23 Aug 201722min
Ethan Nichtern, 'The Dharma of The Princess Bride'
"I don't claim that ['The Princess Bride'] is a Buddhist story, but I do think it has some Buddhist elements," Ethan Nichtern said. "It's a deconstructed fairytale that's... really about trying to nav...
16 Aug 201759min
Moby and Google's Bill Duane at Wanderlust Hollywood (Live!)
In the final installment from the "10% Happier" road trip, Dan Harris and meditation teacher Jeff Warren ended their cross-country tour at a Wanderlust Hollywood event in February, where they hosted a...
9 Aug 201748min
Anurag Gupta, Attorney 'Hacking' Unconscious Bias
Anurag Gupta, who immigrated to the U.S. from India at age 10, has devoted much of his adult life to helping reduce racial inequality and transform bias into awareness and understanding with mindfulne...
2 Aug 201750min
Rich Roll, Vegan Ultra-Endurance Athlete
Shortly before his 40th birthday, Rich Roll was walking up a flight of stairs when he suddenly felt like he was about to have a heart attack. That terrifying moment led the former entertainment attorn...
26 Jul 201738min
Lt. Richard Goerling, Mindfulness in Police Work
At a time when there have been controversial police shootings of unarmed civilians and many officers risking their lives to protect their communities feel under siege, one potentially constructive ele...
19 Jul 201754min
