1677 || when the system is the problem

1677 || when the system is the problem

How do we fight the very system we’re stuck in?


If every road we end up on bottlenecks to the same hole they want us stuck in, should we even bother?


There’s a place for all of us in the systemic fight, and it’s a matter of filling needs that you can fill, as they arise.


Some of us will need to stay in the bottle, but we can keep flooding the neck of the bottle from the inside, and because it’s already showing signs of cracking - we should never let up until it does. But some people hate the damned bottle, and will find they are best used outside of the bottle, throwing rocks at the facade to show how fallible it is. Some of us will have escaped the bottle already and be creating new, more connected and expansive roads for when the bottle shatters and we all need a new path, and some of us will be stuck, in the bottom of the bottle, waiting for the glass shards to fall and bury them, or for someone outside to pull them. Find a place for yourself. Building new roads, or breaking the bottle neck that has been causing so much harm.


It’s impossible to see your own issues when you’re in them.


If you’re stuck in the abusive system you’re not likely to see how abusive it is until you’ve escaped it.


You have to back up to see the whole picture.


Your nose is on the wall, back up a few steps and you’ll see how big and broken the wall is.


When we see how other systems are working, it becomes clear all the ways ours isn’t.



Read episode scripts on Julie's Medium Blog.


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

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Episoder(1878)

1950 || the mask, the shadow, the animus, the self

1950 || the mask, the shadow, the animus, the self

Jung had some interesting takes on personality and archetypes, many of which don't hold up today. That said, they are interesting and insightful in other ways. THE SOURCES: https://appliedjung.com/blo...

13 Sep 10min

1849 || you are what you avoid

1849 || you are what you avoid

You are not only what you consciously intend. You are also what you habitually avoid, deny, and disown. The shadow is not your enemy, and it is not your identity. It is the place where refused life ac...

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1848 || when intentions aren't enough

1848 || when intentions aren't enough

You're not broken, you're human. And being human is often difficult and contradictory work. Shadow work is grounded in deep internal reflection, not self-optimization. "Jung describes the shadow as co...

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1847 || being the "good guy" vs. becoming the villain

1847 || being the "good guy" vs. becoming the villain

Confidence, drive, boundary setting, focus, and self-led intention are considered "bad traits" in a patriarchal society, but they aren't.https://moral-ranking.fandom.com/wiki/Villainshttps://meridianu...

8 Sep 10min

1847 || become the villain

1847 || become the villain

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7 Sep 11min

1846 || integrate the shadows

1846 || integrate the shadows

We all love the idea of a redemption arc. We love the idea of hitting rock bottom and bouncing up and transforming into a confident, powerful badass permanently. As humans, we tend to see things in bl...

6 Sep 10min

1845 || rock bottom is part of the healing journey

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Part of me wants to beat a bitch's ass and part of me wants to shut down completely. This conflict makes us feel bad for feeling bad. We have to learn how to integrate these conflicting feelings. Ment...

5 Sep 9min

1844 || the healing journey

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