How to Repair After a Fight, Pt. 1

How to Repair After a Fight, Pt. 1

In this episode, Chris and Peaches get real about conflict and repair in marriage, what to do after a blow up, and why a “good man” doesn’t just apologize, he changes. You’ll hear practical repair language rooted in accountability, reassurance, and staying present, plus why physical connection can communicate safety after conflict when words aren’t landing. They also touch the fear response that can show up after a fight, including how safety, closeness, and reassurance can matter even more when anxiety and abandonment fears are in the mix.


They break down the line between a healthy cooldown and stonewalling, including the idea that your nervous system needs time to settle, but dragging it out turns into avoidance and resentment. Then the conversation shifts into “provision beyond money,” where they challenge men to stop outsourcing emotional and spiritual leadership, and explain how a man’s emotional regulation shapes the whole home, intimacy, and the example your kids absorb. If you want marriage advice that’s blunt, practical, and built for real life, this one will hit.


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episoder(473)

Ruminations and Revelations - Passport Bros/ROI

Ruminations and Revelations - Passport Bros/ROI

On this episode we have a discussion about passport bros, dating culture, and return on investments and how it applies to marriage.Become a supporter of this podcast: https://www.spreaker.com/podcast/...

30 Jun 20231h 29min

Expedited emails from out live stream 6/11/23

Expedited emails from out live stream 6/11/23

This is a chopped up version of our live stream from 6/11. Where we read expedited emails and tried to give people our thoughts and opinions.Become a supporter of this podcast: https://www.spreaker.co...

28 Jun 20232h 34min

2 Be Better Podcast - Ep 28

2 Be Better Podcast - Ep 28

Ep 25 follow up. 1:43:42 Finances, 1:47:00 Praise for you both and a questionBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

26 Jun 20232h 14min

Rumination and Revelations - Hobbies vs Escapism

Rumination and Revelations - Hobbies vs Escapism

In this episode we move away from calling it the Side Piece. This is the first official video with the new title (this is more for youtube). We discuss the difference of healthy hobbies and escapism a...

23 Jun 20231h 34min

Our interview with Pamela Duff of Outlook Mental Health

Our interview with Pamela Duff of Outlook Mental Health

Our interview with Pamela Duff of Outlook Mental Health. A mental health counselor from Orlando Florida. We discuss Choice Theory/Reality therapy. Outlook Mental Health Orlando, Florida. Serving entir...

21 Jun 20231h 37min

2 Be Better Podcast - Ep. 27 Emotional Frailty

2 Be Better Podcast - Ep. 27 Emotional Frailty

17:40 question for the podcast, 29:51 different belief system, 34:03 My fiance yells a lot, 43:45 compromise, 48:59 Stress and depression, 53:16 therapy at the start of the relationship, 1:07:56 7 yea...

19 Jun 20232h 38min

The Final side piece - Ruminations and Revelations - Traditional values talk

The Final side piece - Ruminations and Revelations - Traditional values talk

This is the final Side Piece before the name change. Moving forward it will be Ruminations and Revelations.A conversation between Chris and Peaches about traditional values and thoughts on how it appl...

16 Jun 20232h 53min

2 Be Better - Attachment styles (Live from youtube)

2 Be Better - Attachment styles (Live from youtube)

This is a clipped version of our Live stream from 6/14/23 on youtube. Peaches gives a run down of the attachement stylesBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better...

14 Jun 202343min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
mikkels-paskenotter
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
hagespiren-podcast
rss-bak-luftfarten
ukast
fryktlos
hverdagspsyken
rss-mind-body-podden
gravid-uke-for-uke