How to Repair After a Fight, Pt. 1

How to Repair After a Fight, Pt. 1

In this episode, Chris and Peaches get real about conflict and repair in marriage, what to do after a blow up, and why a “good man” doesn’t just apologize, he changes. You’ll hear practical repair language rooted in accountability, reassurance, and staying present, plus why physical connection can communicate safety after conflict when words aren’t landing. They also touch the fear response that can show up after a fight, including how safety, closeness, and reassurance can matter even more when anxiety and abandonment fears are in the mix.


They break down the line between a healthy cooldown and stonewalling, including the idea that your nervous system needs time to settle, but dragging it out turns into avoidance and resentment. Then the conversation shifts into “provision beyond money,” where they challenge men to stop outsourcing emotional and spiritual leadership, and explain how a man’s emotional regulation shapes the whole home, intimacy, and the example your kids absorb. If you want marriage advice that’s blunt, practical, and built for real life, this one will hit.


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episoder(473)

Side show - Financially abused - an extra episode just because

Side show - Financially abused - an extra episode just because

This was a shorter episode we released from YouTube. We may start doing random Wednesday releases for middle of the week pick me ups.Become a supporter of this podcast: https://www.spreaker.com/podcas...

19 Apr 20231h 11min

2 Be Better Ep.18- 9 Emails.... this gets interesting

2 Be Better Ep.18- 9 Emails.... this gets interesting

15:51 My anxieties are getting to be to much, 19:50 Roommate stage and reassaurance. 28:04 How to lead others. 39:59 Check in Questions, 1:02:11 requested from youtube, 1:23 Intentional separation, 1:...

17 Apr 20232h 17min

The Side Piece Ep. 06 What is Cheating?

The Side Piece Ep. 06 What is Cheating?

In this episode we go over what is considered cheating and the slippery slope that social media playsBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

14 Apr 20231h 11min

2 Be Better Podcast Ep.17

2 Be Better Podcast Ep.17

We are the 2 Be Better Podcast. We read emails from listeners and give advice on communication, opinions on what they are going through and try to solve issues they are having. Unbiased and unfiltered...

10 Apr 20232h 32min

The Side Piece Ep.05

The Side Piece Ep.05

This week we discuss: Social media vs phone number, and friends of the opposite sex.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

7 Apr 20231h 8min

2 Be Better Podcast EP.16

2 Be Better Podcast EP.16

We need help - advice, No subject, husbands role, help me help him and myself, question and a compliment,thank youBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828...

3 Apr 20231h 49min

The Side Piece Ep 04- The porn discussion

The Side Piece Ep 04- The porn discussion

The porn discussionBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

1 Apr 20231h 5min

2 Be Better EP 15.

2 Be Better EP 15.

Emails are "Advice, relationship help, love language mishap, saved from divorce, & Thank you"Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

27 Mar 20232h 23min

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