Guided Meditation - Metta to Emotions
Anukampa Podcast18 Okt 2025

Guided Meditation - Metta to Emotions

After introducing the session’s meditation subject, Ven Candā leads participants in a guided meditation focusing on the world of emotions, leading us in offering loving acceptance to whatever we become aware of in that space, and ending by spreading loving-kindness to fellow emotional beings across the realms.

[0:00] Getting in touch with emotions

[5:38] Guided meditation

[44:44] Ending reflection

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(196)

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
rss-espen-lee-usensurert
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
alt-fortalt
bokmerket-2
synnve-og-vanessa
fladseth
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
rss-herrepanelet
opptur-med-annette-og-ingeborg