Relationship Advice11 Jun 2025

Knowing How To Name Emotions Will Deepen Your Connection To Yourself And Others

Being able to name and understand your emotions deepens your connection to yourself and improves your ability to connect with others. Language gives shape to emotional experiences, much like how having more words for color can help us better distinguish shades. By learning the core emotions—anger, fear, guilt, and pain—and understanding their physical and relational functions, we gain tools to navigate conflict and communicate more vulnerably and effectively. In this episode we talk about: Language Shapes Emotional Awareness The Four Core Emotions People Vary in Emotional Intensity Connection Requires Vulnerability Self-Reflection Tools And more! Give Me Discounts! Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar. Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift. PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order. Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(606)

How Neurodivergence Plays a Role In Relationships

Free 10 Day Couples Challenge Try Relationship Academy When everyday friction is automatically read as a lack of effort or affection, couples often get trapped in painful, defensive loops. How do ...

7 Sep 52min

Stop Saying "I Feel Bad"

Join us in Relationship Academy to continue the conversation! 7 day free trial and then get the founders rate of $25/month In this episode of Quick Advice, Colter and Cayla jump into why one part...

2 Sep 18min

How to Use Practical Intuition to Transform Your Relationships with Laura Day

Free 10 Day Couples Challenge Try Relationship Academy How often do we stay trapped in repetitive relational friction, assuming the answers lie entirely within our overthinking minds? In this e...

31 Aug 58min

Why Saying the Right Things Still Feels Wrong - QUICK ADVICE with Dr. Sue Morter

TRY RELATIONSHIP ACADEMY FOR FREE Dr. Sue's Website Let's discuss why energy feels off and why saying the right thing doesn't always lead to the outcomes we want. Learn more about your ad choic...

27 Aug 25min

Why Couples Stop Having Sex (And How to Fix It) with George Faller

Free 10 Day Couples Challenge Try Relationship Academy Why do couples so often fall into standoffs where one partner needs emotional closeness to feel physical desire, while the other needs physical...

24 Aug 56min

Charisma Is A Real Thing With Olivia Fox Cabane: QUICK ADVICE

GET $100 OFF SPARK MY RELATIONSHIP Free 10 Day Couples Challenge⁠ Olivia's Website Let's talk about the three components of charisma, why it differs from liability, and how you can learn it! Giv...

20 Aug 22min

Decoding the Digital Age with Bridget Todd

Free 10 Day Couples Challenge Try Relationship Academy Can artificial intelligence ever truly replace the messy, necessary friction that defines genuine human intimacy? While emerging technology ...

17 Aug 54min

Why Do People Cheat? QUICK ADVICE with Dr. Glenn Hutchinson

⁠⁠⁠⁠⁠Spark My Relationship Course:⁠⁠⁠⁠⁠ Normally $197, you can access for a limited time by only paying $25! FREE 10 Day Couples Challenge⁠⁠⁠⁠ ⁠⁠⁠⁠Check out Relationship Academy! ⁠⁠ UNFAITHFUL MI...

13 Aug 23min