120 - The 10-Minute a day decluttering myth (Especially for Neurodivergent brains)

120 - The 10-Minute a day decluttering myth (Especially for Neurodivergent brains)

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores why the common advice to “just do ten minutes a day” often doesn’t work for people with ADHD and other neurodivergent brains. She explains how this approach relies heavily on daily consistency, stable energy levels, and motivation, which can make decluttering feel harder rather than easier for many listeners. Heather discusses how ND and ADHD brains tend to work in bursts, why...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(148)

147 - ADHD, Time blindness, and why decluttering doesn't go to plan!

147 - ADHD, Time blindness, and why decluttering doesn't go to plan!

Send me a text message about this podcast Summary You said you'd "just tidy the side" at 11 o'clock. You look up and it's half past one, the kitchen looks worse than when you started, and you genuine...

14 Aug 17min

146 -  Why "Just Declutter Before You Move" Is Terrible Advice for an ND Brain!

146 - Why "Just Declutter Before You Move" Is Terrible Advice for an ND Brain!

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, host Heather Tingle speaks with Emma Sales about the unique challenges neurodivergent individuals face w...

7 Aug 35min

145 - Is the 'House Hushing' decluttering trend right for you?

145 - Is the 'House Hushing' decluttering trend right for you?

Send me a text message about this podcast Summary There is a new decluttering trend doing the rounds called House Hushing, coined by Myquillyn Smith, known online as The Nester. Heather breaks down w...

31 Jul 13min

144 - The extend and split decluttering mistake most people make

144 - The extend and split decluttering mistake most people make

Send me a text message about this podcast Summary You know that moment when the kitchen cupboard finally shuts, because you've moved half of what was in there to a back stock cupboard in the garage o...

24 Jul 11min

143 - How can I declutter when I'm sentimental about everything?

143 - How can I declutter when I'm sentimental about everything?

Send me a text message about this podcast Summary Two clients, one week, the same sentence. "I'm worried because I'm sentimental about everything." It's a phrase Heather hears often, and one that qui...

17 Jul 13min

142 - "Do I Own Too Much?" Why Minimalism Isn't the Goal

142 - "Do I Own Too Much?" Why Minimalism Isn't the Goal

Send me a text message about this podcast Summary Heather debunks the myth that decluttering means minimalism, emphasising that a home should reflect personal love and functionality rather than soc...

10 Jul 13min

141 - Why Can't I Keep On Top of My Home?

141 - Why Can't I Keep On Top of My Home?

Send me a text message about this podcast Summary: If you've ever put loads of time and energy into decluttering and getting organised, only to watch it completely unravel the second life gets diffic...

3 Jul 12min

140 - Make Procrastination Work For You: The Swap Trick

140 - Make Procrastination Work For You: The Swap Trick

Send me a text message about this podcast Summary In this episode, Heather shares the trick she occasionally uses on herself, and with clients, to get a decluttering task started when it really doe...

26 Jun 9min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-orjasater
rss-kunsten-a-leve
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
sinnsyn
hverdagspsyken
rss-var-forste-kaffe
fryktlos
gravid-uke-for-uke
hagespiren-podcast
kvallm
rss-impressions-2
dopet