Why Most Men Aren’t Toxic, The Real Mental Health Crisis Men Face Today

Why Most Men Aren’t Toxic, The Real Mental Health Crisis Men Face Today

This episode is a raw, unscripted deep dive into men’s mental health, toxic masculinity myths, anxiety, depression, fatherhood, money stress, and why modern mental health systems continue to miss men entirely. Using recent Psychology Today articles and peer reviewed research, the conversation breaks down what toxic masculinity actually is, how rare it truly is, and why buzzwords without clear definitions are doing more harm than good. You’ll hear real talk on why most men are not toxic, how anxiety often shows up as anger or withdrawal, and why many men feel misunderstood or dismissed by traditional therapy models.


You can expect honest commentary on male vulnerability, financial pressure, provider identity, SSRIs, plant medicine, trauma, fatherhood, and why men struggle in silence until things fall apart. This episode challenges pop psychology, questions mainstream narratives, and opens up a much needed conversation about what men actually need to heal, lead, and stay present for their families. If you care about men’s mental health, masculinity, relationships, fatherhood, purpose, or breaking generational patterns, this video will hit hard and make you think long after it ends

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episoder(473)

Ruminations and Revelations - Passport Bros/ROI

Ruminations and Revelations - Passport Bros/ROI

On this episode we have a discussion about passport bros, dating culture, and return on investments and how it applies to marriage.Become a supporter of this podcast: https://www.spreaker.com/podcast/...

30 Jun 20231h 29min

Expedited emails from out live stream 6/11/23

Expedited emails from out live stream 6/11/23

This is a chopped up version of our live stream from 6/11. Where we read expedited emails and tried to give people our thoughts and opinions.Become a supporter of this podcast: https://www.spreaker.co...

28 Jun 20232h 34min

2 Be Better Podcast - Ep 28

2 Be Better Podcast - Ep 28

Ep 25 follow up. 1:43:42 Finances, 1:47:00 Praise for you both and a questionBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

26 Jun 20232h 14min

Rumination and Revelations - Hobbies vs Escapism

Rumination and Revelations - Hobbies vs Escapism

In this episode we move away from calling it the Side Piece. This is the first official video with the new title (this is more for youtube). We discuss the difference of healthy hobbies and escapism a...

23 Jun 20231h 34min

Our interview with Pamela Duff of Outlook Mental Health

Our interview with Pamela Duff of Outlook Mental Health

Our interview with Pamela Duff of Outlook Mental Health. A mental health counselor from Orlando Florida. We discuss Choice Theory/Reality therapy. Outlook Mental Health Orlando, Florida. Serving entir...

21 Jun 20231h 37min

2 Be Better Podcast - Ep. 27 Emotional Frailty

2 Be Better Podcast - Ep. 27 Emotional Frailty

17:40 question for the podcast, 29:51 different belief system, 34:03 My fiance yells a lot, 43:45 compromise, 48:59 Stress and depression, 53:16 therapy at the start of the relationship, 1:07:56 7 yea...

19 Jun 20232h 38min

The Final side piece - Ruminations and Revelations - Traditional values talk

The Final side piece - Ruminations and Revelations - Traditional values talk

This is the final Side Piece before the name change. Moving forward it will be Ruminations and Revelations.A conversation between Chris and Peaches about traditional values and thoughts on how it appl...

16 Jun 20232h 53min

2 Be Better - Attachment styles (Live from youtube)

2 Be Better - Attachment styles (Live from youtube)

This is a clipped version of our Live stream from 6/14/23 on youtube. Peaches gives a run down of the attachement stylesBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better...

14 Jun 202343min

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