Why Most Men Aren’t Toxic, The Real Mental Health Crisis Men Face Today

Why Most Men Aren’t Toxic, The Real Mental Health Crisis Men Face Today

This episode is a raw, unscripted deep dive into men’s mental health, toxic masculinity myths, anxiety, depression, fatherhood, money stress, and why modern mental health systems continue to miss men entirely. Using recent Psychology Today articles and peer reviewed research, the conversation breaks down what toxic masculinity actually is, how rare it truly is, and why buzzwords without clear definitions are doing more harm than good. You’ll hear real talk on why most men are not toxic, how anxiety often shows up as anger or withdrawal, and why many men feel misunderstood or dismissed by traditional therapy models.


You can expect honest commentary on male vulnerability, financial pressure, provider identity, SSRIs, plant medicine, trauma, fatherhood, and why men struggle in silence until things fall apart. This episode challenges pop psychology, questions mainstream narratives, and opens up a much needed conversation about what men actually need to heal, lead, and stay present for their families. If you care about men’s mental health, masculinity, relationships, fatherhood, purpose, or breaking generational patterns, this video will hit hard and make you think long after it ends

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episoder(473)

The Side Piece Ep. 03

The Side Piece Ep. 03

Todays topicsBig Decisions and how we make them, ValidationDefault Settings, and more BPDBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

23 Mar 20231h 7min

2 Be Better Ep. 14 - Masculinity

2 Be Better Ep. 14 - Masculinity

No subject, sobriety and relationships, Frustration & communication advice and a random thank you- Masculinity EpisodeBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--...

20 Mar 20232h 39min

The Side Piece Ep. 02

The Side Piece Ep. 02

Todays topics.Her boundaries, Attention from outside, and OFBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

16 Mar 20231h 8min

2 Be Better Podcast Ep.13 We met our first fan

2 Be Better Podcast Ep.13 We met our first fan

Emails/topics areCheck in update, Hurricane to healing, Spotify podcast follower, and thank yousBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

13 Mar 20232h 51min

The Side Piece Ep.01

The Side Piece Ep.01

This is the first episode of a new series we will be doing. Where instead of answering emails, we have a back and forth dialogue with each other about topics we see a lot in emails.Todays topics Bache...

9 Mar 20231h 3min

2 Be Better Podcast Ep.12

2 Be Better Podcast Ep.12

"BPD""Pod cast""Advice"Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

6 Mar 20232h 59min

The Side show

The Side show

The side show is our weekly bonus cast. Content that was exclusive to youtube that is now going here.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

2 Mar 20231h 7min

2 Be Better Ep.11

2 Be Better Ep.11

"First date conversation""Follower from Tiktok""A thank you from a photographer""Your podcast ended my relationship"Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--58...

27 Feb 20232h 24min

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