Breaking Free from Body Shame and Finding Your Voice with Regina Steele

Breaking Free from Body Shame and Finding Your Voice with Regina Steele

Regina Steele's story starts where most don't: with a naturally large chest that made her want to disappear. After years of unwanted male attention and physical discomfort, she underwent a reduction with prosthetic devices, hoping to finally feel comfortable in her body. Instead, she spent years battling endocrine chaos, digestive dysfunction, and systemic complications no doctor could explain. When she discovered the connection between her symptoms and her surgical devices and chose extraction with Dr. Whitfield's team, everything changed. Today, Regina guides mothers through the messy reality of postpartum recovery through her integrative coaching practice and her refreshingly honest book, "Mother F*cked: The Anti-Perfectionist's Guide to Surviving and Thriving in the Chaos of Modern Motherhood." This conversation reveals the hidden cost of chasing society's ideal body and the power of listening to what your body has been trying to tell you all along. Buy Regina’s book: Motherf*cked: The Anti Perfectionist's Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood IN THIS EPISODE WE’LL: Discover why a naturally large chest from an early age can create a lifetime of body shame and how that shaped Regina's decision to pursue a procedure in the first place Break through the myth that reduction procedures with prosthetic devices solve body image issues when the inflammatory burden of these devices can create years of endocrine imbalances, digestive dysfunction, and systemic complications Transform your understanding of why preventative functional medicine testing is an investment that saves you from decades of hospital bills and undiagnosed suffering Explore how Dr. Whitfield's entire team, from patient concierge to detox specialists, creates a network that makes the device extraction process feel less isolating when cultural pressures push perfection Learn why mothers need permission to recover slowly and reject the "bounce back" culture that keeps folks sick, exhausted, and apologizing for taking up space CHECK OUT THESE EPISODES: Why She Couldn't Remember Her Own Life with Brooke Ochojski Parasites, Mold & Toxins: The Hidden Epidemic Causing Your Mystery Symptoms | Dr. Todd Watts Lyme Disease & Brain Fog: The Missing Link with Dr. Eboni Cornish Links and Resources Let’s Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 YouTube: https://www.youtube.com/@robertwhitfieldmd/videos Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

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Episoder(188)

The Truth About Bacteria in Breast Implants

The Truth About Bacteria in Breast Implants

Board-certified plastic surgeon Dr. Robert Whitfield breaks down what molecular testing (PCR and next-gen sequencing) revealed in the scar tissue capsules that form around breast implants. In the larg...

27 Aug 41min

Told You're Too Thin for Fat Transfer? That's Usually Wrong

Told You're Too Thin for Fat Transfer? That's Usually Wrong

Told you're too thin for a breast fat transfer? Board-certified plastic surgeon Dr. Whitfield explains why that assessment is usually wrong — and how a natural, implant-free augmentation is possible e...

20 Aug 39min

En Bloc Capsulectomy Explained: Drains, Detox & Toxins

En Bloc Capsulectomy Explained: Drains, Detox & Toxins

Three of the most common — and most misunderstood — questions I get in almost every explant consultation: What does "en bloc" actually mean? Why don't I use surgical drains anymore? And what's really ...

13 Aug 25min

Episode 180: You Can't Heal a Body You Hate, with Dr. Robert Whitfield and Jane Hogan

Episode 180: You Can't Heal a Body You Hate, with Dr. Robert Whitfield and Jane Hogan

Download Chapter 1 of Breast Implants, Explant Surgery, and Breast Implant Illness — FREE → https://robert-whitfield-md-pllc.myklpages.com/l/ScrLbh —————————————————————————— Episode 180: Dr. Whitfiel...

6 Aug 38min

Episode 179: Why Some Women Still Don't Feel Better After Explant With Dr. Robert Whitfield & Chelsie Ward

Episode 179: Why Some Women Still Don't Feel Better After Explant With Dr. Robert Whitfield & Chelsie Ward

Episode 179: Dr. Robert Whitfield — Why Some Women Still Don't Feel Better After Explant Description (same for all three platforms) Download Chapter 1 of Breast Implants, Explant Surgery, and Breast...

30 Jul 50min

Episode 178: What Determines Fat Transfer Success After Explant With Dr. Robert Whitfield

Episode 178: What Determines Fat Transfer Success After Explant With Dr. Robert Whitfield

Download Chapter 1 of Breast Implants, Explant Surgery, and Breast Implant Illness — FREE → https://robert-whitfield-md-pllc.myklpages.com/l/ScrLbh —————————————————————————— In Episode 178, Dr. Rober...

23 Jul 1h 5min

Episode 177: Dr. Robert Whitfield — Breast Implant Research, Genetic Detox Pathways, and the SHARP Method™ With Dr. Matt Rayner and Dr. Brandon Nutt

Episode 177: Dr. Robert Whitfield — Breast Implant Research, Genetic Detox Pathways, and the SHARP Method™ With Dr. Matt Rayner and Dr. Brandon Nutt

Download Chapter 1 of Breast Implants, Explant Surgery, and Breast Implant Illness — FREE → https://robert-whitfield-md-pllc.myklpages.com/l/ScrLbh In this episode, board-certified plastic surgeon Dr...

16 Jul 1h 42min

Episode 176: Dr. Robert Whitfield — Why Fat Transfer Preparation Matters More Than the Surgery Itself

Episode 176: Dr. Robert Whitfield — Why Fat Transfer Preparation Matters More Than the Surgery Itself

9 Jul 36min

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