#76 - That’s Notable Ep9 - Influencers & Injuries, AI Coaching, Pushing Your Limits vs Long Term Health

Tommy and Josh finally return for a long awaited That’s Notable episode and explore personal growth, the challenges of running a business, the impact of social media on mental health, and the importance of nurturing one's passion for running.

They take on the hotly debated online frenzy directed toward injured runfluencers, and the discussion also delves into the nuances of training, the role of AI in running programs, and the balance between pushing limits and maintaining health.

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THAT’S RUNNABLE COACHING

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JOIN THAT’S RUNNABLE COACHING HUB and build sustainable running habits that last a lifetime! ➡️ JOIN NOW! ⬅️ New intake every month!

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FREE STUFF:

➡️ 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are?

➡️ FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea.

➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members.

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