99: Chaos, Clothing, and the Cost of the Bottle

99: Chaos, Clothing, and the Cost of the Bottle

In this episode of Rock Bottom with Ryan and Rachel, the hosts delve into the complexities of sobriety, the chaos that often accompanies recovery, and the importance of self-care. They discuss the significance of the word 'yet' in personal growth and recovery, emphasizing that while one may not have achieved their goals yet, there is always potential for improvement. The conversation also highlights the impact of community support, particularly through brands like Sober Strong, which foster a sense of belonging and resilience among those in recovery. Ultimately, the episode serves as a reminder to give oneself grace and to recognize the progress made along the journey of sobriety.

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Episoder(187)

194: Real Talk Session 3 - Love, Boundaries, and Rock Bottom: When Helping Starts Hurting (With Amber)

194: Real Talk Session 3 - Love, Boundaries, and Rock Bottom: When Helping Starts Hurting (With Amber)

Boundaries vs Ultimatums: Enabling, Rock Bottom, and Real Recovery | Rock Bottom with Ryan (ft. Amber)Ryan and guest Amber discuss the difference between boundaries and ultimatums, emphasizing self-re...

7 Sep 51min

193: Vernon - Out of the Blue

193: Vernon - Out of the Blue

Vernon West: Two Sobriety Dates, Higher Power, and Beating Leukemia | Rock Bottom with RyanRyan welcomes Vernon West (Out of the Blue podcast) to discuss recovery, Vernon’s two sobriety dates (Jan 30,...

4 Sep 47min

192: Bruce Haataja - Chaos Between My Ears

192: Bruce Haataja - Chaos Between My Ears

Bruce Haataja on Chaos Between My Ears, Bipolar 1, and Recovery | Rock Bottom with RyanOn Rock Bottom with Ryan, Bruce Haataja discusses his debut book Chaos Between My Ears and the internal “committe...

2 Sep 1h 2min

191: Ben - Sober Boozers Club

191: Ben - Sober Boozers Club

From Rock Bottom to Sober Boozers Club: Ben’s Story + The Truth About NA BeerIn this episode of Rock Bottom with Ryan, Ben from the UK’s Sober Boozers Club shares how he went from daily weed use as a ...

31 Aug 1h 1min

190: Nelson Whiting - No Limits

190: Nelson Whiting - No Limits

Your Problem Isn’t Pornography: Hypnotherapy, Shame, and the Root Cause of Addiction | Rock Bottom with RyanOn Rock Bottom with Ryan, host Ryan interviews clinical hypnotherapist and author Nelson Whi...

28 Aug 1h 12min

189: Jeanne - Naturally High

189: Jeanne - Naturally High

From Rock Bottom to Naturally High: Trauma-Informed Recovery, Nervous System Regulation & The Recovery Concierge (Jeanne Foot)Ryan interviews Toronto-based addiction counselor and trauma-informed prac...

26 Aug 57min

188: Jen Hirst - Built from the Breakdown

188: Jen Hirst - Built from the Breakdown

Jen’s Rock Bottom: Mouthwash, Adderall, Two DWIs & the Sobriety “Closet” | Rock Bottom with RyanJen from Minnesota joins Rock Bottom with Ryan to share how alcohol became her drug of choice, worsened ...

24 Aug 1h 2min

187: Tony - It Made Me Feel Fearless

187: Tony - It Made Me Feel Fearless

Tony Alexander on HIV, Meth Addiction, and Finding Recovery | Rock Bottom with RyanTony Alexander shares his story from growing up in Tulsa, Oklahoma, realizing he was gay early, and facing religious ...

21 Aug 1h 7min

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