Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!
SLEEP19 Feb

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. It's called Meditate to Magic: Activate Your Intuition, Shed the Stress and Live Your Life Aligned. It teaches you how to use the tool of meditation to know yourself deeply and courageously create a life you truly love. Get on the waitlist here now because this week, everyone on the waitlist is getting early access with a 50% discount! https://go.womensmeditationnetwork.com/waitlist Now...here's a story for you... “I was talking to my favorite uncle this past weekend,” my friend said. She was telling me a story about how she had gone to the East Coast of Florida to visit her family. She’s from there and loves it. She wants to move back there, but there are a lot of “practical” things keeping her on the West Coast. “I told him that I just have 5 more years of my job before I can slow things down and maybe move back there and spend time with him,” she continued. I knew she and her 85 uncle were close. And when she told me what he said next, I could feel the weight in her heart. “I may not be here by then,” her uncle said with sadness. I saw her eyes tear up as her brain tried to make sense of it all. “That really hit me hard, Katie,” she said. “Have I just been living on Autopilot for all these years?” What does Living on Autopilot look like? Living on Autopilot means you’re just kinda coasting through life. You’re showing up and doing what you “should” do, or continuing to do life in a certain way because that’s how you’ve always done it, or that’s how it “should” be done, or that’s how everyone else does it. We’re told that this way of living is “safe” and “conventional” and even “normal.” We keep showing up to the job that doesn’t fulfill us
 We keep eating the same foods that don’t nourish us
 We tote our kids around to all the activities because we’re supposed to
 We slowly forget about our big dreams because they’re not practical
 And we fall into the habit of living a “good enough” life that’s run on autopilot. The Scariest Part About Living on Autopilot The scariest part about living on Autopilot is not realizing that we are living on autopilot until it’s too late. Well, technically, it’s never too late, but you get my point. Autopilot living eats up our precious time here. And isn’t the point to actually live our lives? How Do I Know If I’m Living My Life on Autopilot? Are you deeply in love with your life? Are you excited for the days ahead? Do you feel a sense of fulfillment and joy? If you answered yes, then congratulations! You are living an intentional life, building it brick by brick! It’s a hard job, but a worthwhile one. :) If you answered no to any of these questions
then maybe it’s worth considering that some parts of your life are on autopilot right now. How Do I Get Out of Autopilot Mode? Self-Awareness. Meditation is a free, simple tool to use to practice listening to your intuition. And your intuition will help you identify what feels off, unfulfilled or hungry for change. Try this guided meditation right now
just press play and let me do the guiding. ;) Living an Intentional Life Once you start unraveling the areas of your life that are on autopilot, you’ll be free to create each piece of your life with intention. And this is where meditation can be used seamlessly in your life to help you stay deeply connected to yourself as you navigate your life every single day! If you want to learn a bit more about how powerful meditation can be to get you out of an autopilot life and into creating a life from intention, then get on the waitlist for the Meditate to Magic course
there are lots of goodies and deals that those on the waitlist are getting this week! Get on the Meditate to Magic waitlist here! https://go.womensmeditationnetwork.com/waitlist Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1361)

AD FREE BONUS: Sleep Meditation 🌿 Let Go of Stress & Sleep Peacefully

AD FREE BONUS: Sleep Meditation 🌿 Let Go of Stress & Sleep Peacefully

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

8 Sep 25min

Sleep Sounds 🌙 Healing Sleep Sounds for Deep Rest

Sleep Sounds 🌙 Healing Sleep Sounds for Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Surround yourself with soothing ambient sounds designed to encourage relaxation and restorative sleep. These peaceful sleep sounds help quiet th...

8 Sep 1h 9min

Sleep Meditation 🌊 When Life Feels Out of Control

Sleep Meditation 🌊 When Life Feels Out of Control

Hello Beautiful, I'm so grateful you're here with me. If everything feels uncertain right now, let tonight be a place of steadiness and peace. This guided sleep meditation helps calm anxious thought...

7 Sep 24min

8 Hour Sleep Meditation đŸ€ Feel It All Tonight & Let It Go

8 Hour Sleep Meditation đŸ€ Feel It All Tonight & Let It Go

Hello Beautiful, I'm so grateful you're here with me. Sometimes healing begins when we stop pushing feelings away. This 8 hour sleep meditation creates a safe space to acknowledge your emotions, sof...

6 Sep 8h 2min

Sleep Meditation 🌙 Trust the Invisible Work Happening Within

Sleep Meditation 🌙 Trust the Invisible Work Happening Within

Hello Beautiful, I'm so grateful you're here with me. Not all growth can be seen, and not all healing happens while you're awake. This calming sleep meditation helps you surrender the need to have e...

5 Sep 24min

10 Hour Self-Compassion Sleep Meditation 💕 Be Gentle with Yourself Tonight

10 Hour Self-Compassion Sleep Meditation 💕 Be Gentle with Yourself Tonight

Hello Beautiful, I'm so grateful you're here with me. You don't have to be perfect to deserve rest. This 10 hour sleep meditation encourages self-compassion, emotional healing, and deep relaxation w...

4 Sep 10h 1min

Sleep Story ❄ The Snow Queen's Journey to Inner Peace

Sleep Story ❄ The Snow Queen's Journey to Inner Peace

Hello Beautiful, I'm so grateful you're here with me. Travel alongside a wise Snow Queen as she discovers that true peace comes from within. This soothing bedtime story combines calming imagery, gen...

3 Sep 35min

3 Hour Sleep Meditation ✹ Paint the Sky with Wishes

3 Hour Sleep Meditation ✹ Paint the Sky with Wishes

Hello Beautiful, I'm so grateful you're here with me. Imagine a sky filled with possibility as you gently release today's worries and welcome peaceful dreams. This 3 hour sleep meditation uses sooth...

2 Sep 3h 2min

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