BONDED1 Jul 2025

The Bonded Podcast TRAILER

Welcome to The Bonded Podcast! We're your hosts, Dr. Patty, a clinical psychologist with 25 years of experience helping people heal attachment and trauma, and Lizzie Shutt, my daughter, a mental health counselor in training who brings nature's wisdom to everything she does.

This podcast is born from the heart of our Sacred Treehouse and our family home, a project we're so excited to share with you. For years, I've helped countless individuals heal from deep wounds, and now, in this stage of my career, my desire is to reach even more of you. My beautiful daughter, Lizzie, my "little Buddha" and one of my most important teachers, joins me on this journey. She'll be exploring how connecting with nature can deepen our understanding of ourselves and our relationships.

We're diving into the world of attachment theory – how our early experiences shape our adult relationships. We'll show you that it's never too late to heal, to find secure attachment, and to truly connect. We believe connection is the cure to so many of the challenges we face today.

Through personal stories, insights from psychology, neuroscience, spirituality, and of course, nature's wisdom, we'll break down complex ideas into simple, actionable steps. We want to empower you to see that healing is possible, that your relationships with yourself and others can transform.

We're a mother-daughter duo, bringing you a blend of fun, learning, and laughter. Our hope is to inspire you, provide resources, and remind you that you are worthy of deep connection and profound healing.

Join us as we explore how to live more connected and authentic to our true selves. We're excited to get bonded with you!

Connect with Us:

Instagram: @SacredTreehouse
Website: thebondedpodcast.com

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Episoder(49)

Ep.48 Decode Your Cravings: What Food Is Really Trying to Tell You with Christie Caggiani, RDN

In this episode of The Bonded Podcast, Dr. Patty and Lizzie sit down with someone who has been woven into the fabric of their lives for years — Christie Caggiani, registered dietitian, intuitive eatin...

12 Aug 49min

Ep.47 Shedding the Titles, Reclaiming the Wild: Sacred Feminine Healing in the Amazon with Maíra Irigaray, PhD

This interview marks a symbolic full-circle moment. Maíra Irigaray, was Lizzie's former professor at the University of Florida, and now her co-facilitator on a retreat in the heart of the Brazilian Am...

29 Jul 1h 1min

Ep.46 Healing with Horses at HapBE Valley with Jen & Jason

In this Nature Series on The Bonded Podcast, Dr. Patty sits down with Jen and Jason, the husband-and-wife founders of HapBE Valley — an equine and wellness retreat farm nestled in the Blue Ridge Mount...

22 Jul 52min

Ep.45 From Soil to Soul: How Regenerative Farming Heals People and the Planet with Gabrielle Lanzoni

Today we sit down with Gabrielle Lanzoni, a regenerative health educator and consultant working at the intersection of agriculture, nutrition, and consumer education. Gabrielle's journey began with a ...

29 Jun 36min

Ep. 44 Food as Medicine: Ayurveda, Gut Health & Intentional Cooking with Chef Ryann Morris

Today Lizzie is joined by Ryann Morris, an Ayurvedic chef, nutritional health coach, and founder of Food Brilliance. Ryann shares how her health crisis of MRSA, five months of IV antibiotics, and a si...

17 Jun 54min

Ep.43 How Nature's Sights & Sounds Regulate Your Nervous System with Lizzie Shutt

In this Nature Series on The Bonded Podcast, Lizzie takes the episode outside — literally. Recording from her Florida backyard, surrounded by cicadas, wind, and bird song, she explores what sound and ...

10 Jun 31min

Ep.42 Can Nature Be an Attachment Figure? Healing Through Relationship with the Earth with Dr. Lindsay Branham

Can a forest, a river, or a favorite tree offer the same qualities we seek in our closest relationships?Could nature help us heal attachment wounds and remember our belonging to the living world?Explo...

3 Jun 44min

Ep.41 Beyond the Therapy Office: Surf Therapy & Trauma Healing with Jess Ripley, LMFT

What if the ocean could become part of the healing process?In this episode of the Bonded Podcast, Lizzie and Dr. Patty sit down with surf and trauma therapist Jess Ripley, LMFT, to explore the transfo...

20 Mai 51min