The After-mess (Episode 10)

The After-mess (Episode 10)

Globally, it’s been a long year -- racial unrest, a seemingly uncontrollable pandemic, and even historic weather events. But for many Americans, it’s been a long four years. Running up to the finish line of the U.S. Presidential Election may feel exhausting, but it literally is just one phase of the long journey to personal, professional, financial, and political healing. The next phase is the aftermath -- or what we have labeled, “The After-mess”. The clean up may get worse before it gets better given the challenges of the election itself and beyond. Lawsuits will be filed for voter suppressions or recounts. Families, friends, and loved ones will need to determine if and how they can possibly heal family relationships. Some people are quickly sliding down a slippery financial slope due to a myriad of reasons. We are neck-deep in a mess that we must address as an entire country. As endurance athletes, it’s going to be tough to go on that ride with a buddy who -- given their political leanings -- now make you wonder whether your life truly matters. It may be frustrating to know that you are not in fact seen with your differences, but tolerated and treated with no consideration of how you add to the experience with your many identities. It is at this very time that we need to be sure that fellow athletes have each other’s backs. Yet, for anyone who has attempted to separate and compartmentalize identity differences from the endurance sport experience with a “Just shut up and race attitude”, this may be a necessarily uncomfortable time for you. This episode will challenge you to consider how you want to engage with anyone and everyone -- especially your fellow athletes. Are you making conscious choices of how/if you want to engage with someone? Consider if it’s worth the energy. How invested are you in your relationship with that person? Consider your own mental health and safety. How might you be creating work for yourself? Taking the time to explain your experience if you are an oppressed person takes emotional labour. Some other helpful resources: https://www.ttsdschools.org/site/handlers/filedownload.ashx?moduleinstanceid=16190&dataid=25559&FileName=Racial%20Battle%20Fatigue%20-%20Handout.pdf https://www.npr.org/2020/11/01/929856421/after-a-bitter-election-can-americans-find-a-way-to-heal-their-divides https://www.centredaily.com/opinion/opn-columns-blogs/article246833127.html SIGN UP at www.outspokensummit.com/awards to attend the Outspoken Women in Triathlon virtual awards ceremony on Sunday November 15th at 4pm PST.

Episoder(127)

Perfectionism (Episode 103)

Perfectionism (Episode 103)

Perfectionism can be exhausting, especially in endurance sport. Athletes expect to have the *perfect* race. With the upcoming Ironman World Championship race in Kona, it's essential to understand what...

4 Okt 202242min

The Inclusion Critic (Episode 102)

The Inclusion Critic (Episode 102)

Doesn’t inclusion mean including everyone regardless of their perspective? So, what do we do when people who express exclusive positions argue we are no longer walking the talk because we exclude them...

27 Sep 202247min

The Queen (Episode 101)

The Queen (Episode 101)

As you all will likely have heard by now, Queen Elizabeth II has died. While the whole world is talking about this, we thought we would too. Right now, many folks have questions surrounding how we sho...

20 Sep 202245min

Offended: Choice or Condition? (Episode 100)

Offended: Choice or Condition? (Episode 100)

We made it 100 episodes!! For the 100th episode, Shaunna and Lisa dive deep into the feeling of being offended. They analyze both the reasons people may feel this emotion, as well as the linguistic ro...

13 Sep 202245min

A Year of Entrepreneurship (Episode 99)

A Year of Entrepreneurship (Episode 99)

This week, we celebrate Shaunna's one-year anniversary of starting out on her own as a DEI Consultant. Quitting her job, and taking on Entrepreneurship as her full-time gig, Shaunna tells us about the...

6 Sep 202242min

Fiction Narratives (Episode 98)

Fiction Narratives (Episode 98)

There are all kinds of narratives that are placed upon us based on our looks, size, attire, socioeconomic status, age, race, sexuality, and on and on. Based on these factors, people have expectations ...

30 Aug 202245min

Dismantling Idioms Part Two (Episode 97)

Dismantling Idioms Part Two (Episode 97)

There are A LOT of phrases that come from rotten roots - so we made a whole other episode to get through more. This week, Shaunna and Lisa dive deeper into the problematic phrases used in everyday Nor...

23 Aug 202252min

Dismantling Idioms (Episode 96)

Dismantling Idioms (Episode 96)

Our daily language is filled with all sorts of idioms and phrases. Like most things, these idioms have historical origins that can often be rooted in racism. This week, Shaunna and Lisa run through mu...

16 Aug 202241min

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