**REBROADCAST** Dismantling the System (Episode 4)

**REBROADCAST** Dismantling the System (Episode 4)

This week’s episode is dedicated to the memory of one of our sheroes, the late Ruth Bader Ginsberg, Associate Justice of the Supreme Court of the United States who passed away on September 18, 2020. We govern our lives and activism by one of RBG's many profound quotes: "Real change, enduring change, happens one step at a time." We extend our sincerest condolences to RBG's family, friends, and supporters. In episode four, Shaunna and Lisa discuss the differences between dismantling and demolishing systemic “isms”. Sometimes it’s hard to know if you should demolish a broken system or dismantle it brick by brick. Different situations call for different approaches. Shaunna and Lisa discuss what it means to dismantle instead of demolish, what systemic racism really means and how you can use questioning as a form of micro-allyship. Important points: What is systemic racism? Beliefs baked into a system favoring and elevating one group (white people) over another (BIPOC). Systemic racism exists if you have to change the system to eliminate racist policies (e.g. a law that supports a company’s ability to destroy sacred indigenous caves) How easy it is to rationalize away systemic problems. For example, accepting something because “it’s always been that way” is really just systemic bias. What is micro-allyship? The small things you do to call out oppression, rather than calling out people. Asking probing questions, inviting someone to notice their own bias, and calling someone in starts the process of dismantling “isms”. How can we continue to interrupt oppressive behavior and what do those interruptions look like over time? Listen to the end to get action items to take into your life this week!

Episoder(127)

Challenges (Episode 15)

Challenges (Episode 15)

On this week’s episode of [un]phased, Shaunna and Lisa are examining the challenges that come along with hosting a race or large event during a global pandemic. On December 5th and 6th, the Profession...

8 Des 202042min

Transform Your Tri Club with Lisa Steptoe (Episode 14)

Transform Your Tri Club with Lisa Steptoe (Episode 14)

This week on [un]phased Lisa and Shaunna are joined by guest and friend Lisa Steptoe, incoming president for the Mid-Maryland Tri Club. In her many years as a member of the Mid-Maryland Tri Club, Lisa...

1 Des 202050min

Resistance to Change (Episode 13)

Resistance to Change (Episode 13)

On [un]phased this week Shaunna and Lisa examine resistance; resistance to change, to acknowledging privilege, and to uncomfortable conversations. They encourage us to engage in personal reflection an...

24 Nov 202040min

Run Me My Data (Episode 12)

Run Me My Data (Episode 12)

This week on [un]phased, Shaunna and Lisa break down the data. More specifically, why it is important to collect data and to view data with a critical eye? Many endurance sport organizations collect i...

17 Nov 202046min

Spaghetti (Episode 11)

Spaghetti (Episode 11)

Following the deaths of Ahmaud Arbery, Breonna Taylor and George Floyd earlier this year, companies and organizations across the world came out with statements expressing their solidarity with the Bla...

10 Nov 202039min

The After-mess (Episode 10)

The After-mess (Episode 10)

Globally, it’s been a long year -- racial unrest, a seemingly uncontrollable pandemic, and even historic weather events. But for many Americans, it’s been a long four years. Running up to the finish l...

3 Nov 20201h 2min

Ableism & Accessibility in Sport with Susan Lacke (Episode 9)

Ableism & Accessibility in Sport with Susan Lacke (Episode 9)

This week on [un]phased, Shaunna and Lisa are joined by author, professor, and endurance athlete Dr. Susan Lacke. Susan is a much-loved contributor to numerous endurance sport platforms including Tria...

27 Okt 20201h 25min

The Spin (Episode 8)

The Spin (Episode 8)

This week on [un]phased Shaunna and Lisa are breaking down communication as it relates to identities, intent, and impact. They also discuss how communication can be used to spin a message and reframe ...

20 Okt 202050min

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