Resolutions(?) (Episode 67)
Welcome to our first episode of 2022! This week’s episode is all about resolutions. The history of the New Year’s resolution goes back almost 4000 years to ancient Babylon. During that time the Babylo...
4 Jan 202237min
*REBROADCAST* Energy Vampires (Episode 37)
Have you encountered someone who is so resistant to DEI work that they seem to drain all of your energy? You get sucked into the vortex of their unrelenting resistance, and often this distracts you fr...
21 Des 202130min
Wind Assisted (Episode 66)
Thinking about choice in the context of endurance sport is easy. We are faced with dozens of choices all the time - clothing, coaches, training, races, nutrition, clubs, the list goes on. However, hav...
14 Des 202135min
Ally vs Savior (Episode 65)
Many folks with identity privilege are inclined to lend a hand to others in need. We want to be allies to marginalized groups, and use the resources we have access to in order to help. However, there ...
7 Des 202137min
Race: Continuing the Conversation (Episode 64)
Last week Shaunna and Lisa encouraged us all not to resist talking about race. But how do we begin? For many of us, especially white people, talking about race is not a skill that we are taught. We ma...
30 Nov 202144min
Let’s Talk About Race (Episode 63)
Talking about race is really F%$*&^g hard. It is. But that doesn’t mean we shouldn’t do it. If we constantly duck and dodge frank conversations about how race affects our daily lives, then we will not...
23 Nov 202136min
Back in the Blocks: 2021 Outspoken Summit Recap(Episode 62)
This week on the podcast Shaunna and Lisa are recapping a few of their favorite moments from the 2021 Outspoken Summit. The theme for this year’s summit was “Back in the Blocks” and the pair discuss h...
16 Nov 202135min
