Shame Storm (Episode 69)

Shame Storm (Episode 69)

This week on the podcast, Shaunna and Lisa discuss the “shame storm” and the differences between shame and guilt. A question they try to answer is whether shame is actually the root of white people’s inaction around racism instead of guilt. They draw on Brené Brown’s work on shame (although, admittedly neither have read her books!) and try to tease apart the differences. They contemplate the notion that guilt may actually be a useful feeling for white people. This is a different perspective to how they usually understand white guilt as a tool of defensiveness. However, the difference isn’t necessarily that straightforward and neither Shaunna or Lisa have definitive answers. They also discuss that if guilt is actually a tool of action, then we should use guilt to see the struggles of all identity groups. Just because a person may belong to an oppressed group, doesn’t absolve them of advocating for others’ rights as well. Questions on survival strategies and racial exhaustion are also in the mix, as the [un]phased co-hosts try to understand the influence of guilt and shame on our capacity to build lasting change.

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Episoder(127)

The Problem with Persuasion (Episode 111)

The Problem with Persuasion (Episode 111)

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The 2022 Outspoken Summit Recap (Episode 110)

The 2022 Outspoken Summit Recap (Episode 110)

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22 Nov 202239min

ESG & DEI (Episode 109)

ESG & DEI (Episode 109)

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Disruptors (Episode 108)

Disruptors (Episode 108)

Recently, NFL Hall of Famer Deion Sanders has been a complete disrupter in terms of all things HBCU sports. Understanding that most athletes are heavily recruited from predominantly white institutions...

8 Nov 202243min

Mental Health and Wellbeing (Episode 107)

Mental Health and Wellbeing (Episode 107)

This past week, the Surgeon General released the "Surgeon General’s Framework for Workplace Mental Health and Well-Being". In this 30-page framework, there is quite a significant understanding of dive...

1 Nov 202249min

Over-Whitening Underfueling (Episode 106)

Over-Whitening Underfueling (Episode 106)

Assumptions surrounding eating disorders, disordered eating, and underfueling are extreme. In the context of sport, we often believe that underfueling is related to the desire to lose weight. However,...

25 Okt 202241min

Toxic Masculinity in Sport (Episode 105)

Toxic Masculinity in Sport (Episode 105)

Why is it such a personal offense to lose to a woman? This week, Shaunna and Lisa discuss gender and sport and the masculine urge to outperform women. Drawing from a recent news article in which a man...

18 Okt 202242min

Triathlonish with Kelly O'Mara (Episode 104)

Triathlonish with Kelly O'Mara (Episode 104)

We are coming to you this week with some very exciting news!! Kelly O'Mara, a mutual friend of Shaunna and Lisa, professional Triathlete, and editor and chief of Triathlon Magazine, has started her ow...

11 Okt 202237min

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