Mental Health and Wellbeing (Episode 107)

This week on the show Shaunna and Lisa discuss several major sporting events that have been happening around the world in the last few weeks and the decision-making that comes along with sport. Althou...

1 Mar 202239min

In today’s episode, Shaunna and Lisa discuss what it means to hold up a mirror to up to the millisecond judgements we make about other people. Using the recent (unwarranted) critiques of Coach Syndey ...

22 Feb 202238min

This week on the pod, Shaunna and Lisa discuss what it means to really acknowledge a history of exclusion. Shaunna, fresh off of a trip to Chareleston South Caolina was impressed with the approach of ...

15 Feb 202237min

This week’s discussion on the pod was about censorship. The conversation was spurred by the ever-growing list of books being banned in our children’s schools. Young learners are being denied access to...

8 Feb 202240min

This week on the show Shaunna and Lisa are joined by special guest Malika Clinkscales. Malika is the founder and CEO of Dream Chaser Solutions, an executive coaching company that equips its clients wi...

1 Feb 202246min

Any parent knows that no two children are exactly the same. They each have their own style of communication, problem solving, and conflict resolving (or creating). Just like siblings, not all DEI trai...

25 Jan 202241min

This week on the podcast, Shaunna and Lisa discuss the “shame storm” and the differences between shame and guilt. A question they try to answer is whether shame is actually the root of white people’s ...

18 Jan 202237min

Have you ever felt like you have to do it all? Have a career, raise perfect children, Instagram your sweaty Peloton rides, make pies for the local charity bake sale… the list goes on and on. Our socie...

11 Jan 202234min