3939: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson
Optimal Living Daily - Personal Development and Self-Improvement9 Mar

3939: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3939: Chalene Johnson redefines success by shifting the focus from chasing material milestones to prioritizing the feelings that truly create happiness, offering a powerful framework for setting goals with intention and freedom of choice. She pairs this mindset with practical time management strategies, like identifying “destination procrastination,” prioritizing your top three tasks, and building accountability, to help you stay focused on what truly matters. Together, these insights create a clear, actionable path toward greater productivity, balance, and lasting fulfillment. Read along with the original article(s) here: https://www.chalenejohnson.com/a-new-approach-to-goal-setting/ & https://www.chalenejohnson.com/why-is-time-management-so-important/ Quotes to ponder: "Destination procrastination is anything you do or 'go to' that feels productive but really isn’t." "If you want to get better at time management, to-do lists are a must." "The best approach to to-do lists in my opinion, is to write out your top 3 tasks of the day and then follow up with 3-5 secondary tasks you’d like to accomplish." Learn more about your ad choices. Visit megaphone.fm/adchoices

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4164: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on Self-Compassion

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4163: The Myth of the Someday/Maybe Life by Rose Lounsbury on Minimalism

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4162: What to Do When You Don't Feel like Yourself Anymore by Lisa Avellan with No Sidebar on Personal Growth

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4161: The 4 Worst Foods for Your Anxiety by Meagan Drillinger with Healthline on Mental Wellbeing

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4160: Practicing an Attitude of Gratitude by Jay and Heather Harrington of Life and Whim on Happiness

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4159: Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers on Mindfulness

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