108: The Detox Diaries - Mitch

108: The Detox Diaries - Mitch

In this episode of "Rock Bottom with Ryan," host Ryan interviews Mitch, a fellow sober individual, who shares his journey through addiction and recovery. Mitch discusses his early experiences with alcohol and cocaine, starting from a seemingly normal childhood that took a turn as he began drinking at a young age. He reflects on how social anxiety and depression fueled his drinking habits, leading to a series of reckless behaviors and dangerous situations, including multiple encounters with law enforcement and a life-threatening seizure due to alcohol withdrawal. As the conversation progresses, Mitch opens up about the turning points in his life, including a hospitalization for pancreatitis and the realization that he needed to change his relationship with alcohol. He emphasizes the importance of support systems, including his long-term girlfriend, who has been a crucial part of his recovery journey. Mitch also shares insights on the challenges of sobriety, the impact of mental health on addiction, and the importance of seeking help. The episode concludes with Mitch encouraging listeners to share their stories and seek support, highlighting that recovery is possible and that they are not alone in their struggles.

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Episoder(188)

195: Adam's Second Chances

195: Adam's Second Chances

From Polysubstance Addiction to Counselor: Adam’s Recovery Story | Rock Bottom with RyanIn this episode of Rock Bottom with Ryan, guest Adam shares how early feelings of isolation, learning issues, an...

10 Sep 50min

194: Real Talk Session 3 - Love, Boundaries, and Rock Bottom: When Helping Starts Hurting (With Amber)

194: Real Talk Session 3 - Love, Boundaries, and Rock Bottom: When Helping Starts Hurting (With Amber)

Boundaries vs Ultimatums: Enabling, Rock Bottom, and Real Recovery | Rock Bottom with Ryan (ft. Amber)Ryan and guest Amber discuss the difference between boundaries and ultimatums, emphasizing self-re...

7 Sep 51min

193: Vernon - Out of the Blue

193: Vernon - Out of the Blue

Vernon West: Two Sobriety Dates, Higher Power, and Beating Leukemia | Rock Bottom with RyanRyan welcomes Vernon West (Out of the Blue podcast) to discuss recovery, Vernon’s two sobriety dates (Jan 30,...

4 Sep 47min

192: Bruce Haataja - Chaos Between My Ears

192: Bruce Haataja - Chaos Between My Ears

Bruce Haataja on Chaos Between My Ears, Bipolar 1, and Recovery | Rock Bottom with RyanOn Rock Bottom with Ryan, Bruce Haataja discusses his debut book Chaos Between My Ears and the internal “committe...

2 Sep 1h 2min

191: Ben - Sober Boozers Club

191: Ben - Sober Boozers Club

From Rock Bottom to Sober Boozers Club: Ben’s Story + The Truth About NA BeerIn this episode of Rock Bottom with Ryan, Ben from the UK’s Sober Boozers Club shares how he went from daily weed use as a ...

31 Aug 1h 1min

190: Nelson Whiting - No Limits

190: Nelson Whiting - No Limits

Your Problem Isn’t Pornography: Hypnotherapy, Shame, and the Root Cause of Addiction | Rock Bottom with RyanOn Rock Bottom with Ryan, host Ryan interviews clinical hypnotherapist and author Nelson Whi...

28 Aug 1h 12min

189: Jeanne - Naturally High

189: Jeanne - Naturally High

From Rock Bottom to Naturally High: Trauma-Informed Recovery, Nervous System Regulation & The Recovery Concierge (Jeanne Foot)Ryan interviews Toronto-based addiction counselor and trauma-informed prac...

26 Aug 57min

188: Jen Hirst - Built from the Breakdown

188: Jen Hirst - Built from the Breakdown

Jen’s Rock Bottom: Mouthwash, Adderall, Two DWIs & the Sobriety “Closet” | Rock Bottom with RyanJen from Minnesota joins Rock Bottom with Ryan to share how alcohol became her drug of choice, worsened ...

24 Aug 1h 2min

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