70. Digital Detox: Promoting Mental Health in the Screen Age

70. Digital Detox: Promoting Mental Health in the Screen Age

Social media use is harmful to the mental health of teens. Depression, self-harm, suicide attempts, and suicide have all increased significantly over the last 15 years. However, complete abstinence from our devices is not realistic. Like most things in life, we need a healthy balance—digital media is no different.


If you are in a crisis or think you have an emergency, call your doctor or 911. If you're

considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.


RADICALLY GENUINE PODCAST

Dr. Roger McFillin / Radically Genuine Website

YouTube @RadicallyGenuine

Twitter: Roger K. McFillin, Psy.D., ABPP

Substack | Radically Genuine | Dr. Roger McFillin

Instagram @radicallygenuine


Contact Radically Genuine


—-----------


FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS



ADDITIONAL RESOURCES

3:00 - Disillusioned: A Perfect Circle

4:00 - Recent increases in depressive symptoms among US adolescents: trends from 1991 to 2018 - PMC

11:00 - The Presentation of Self in Everyday Life - Wikipedia

14:45 - Who compares and despairs? The effect of social comparison orientation on social media use and its outcomes

20:00 - Haters Gonna Hate, Trolls Gonna Troll: The Personality Profile of a Facebook Troll - PMC

25:30 - Mad Men - The Carousel (Higher Quality)

27:30 - Dr. Jean Twenge

32:30 - Instagram’s New Emphasis On Algorithm-Fed Videos – Deadline

34:00 - Kate Winslet - Instagram

41:30 - Child Development – The Time-Out Controversy: Effective or Harmful?

47:00 - Examining the Effectiveness of Gamification in Mental Health Apps for Depression: Systematic Review and Meta-analysis - PMC

49:00 - CORRECTION: House unanimously passes bill to let Illinois parents leave teens home alone

50:00 - Protecting Teens from Big Tech: Five Policy Ideas for States

55:30 - Tipper Gore | The First Amendment Encyclopedia

59:00 - Her (film) - Wikipedia

1:01:00 - iGen: Narcissism and Neuroticism | Dr. Jean Twenge | EP 303

1:01:30 - Rule breaking in adolescence and entrepreneurial status: An empirical investigation

1:08:00 - Over nearly 80 years, Harvard study has been showing how to live a healthy and happy life

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(251)

Are We Being Influenced By Something Unseen?

Are We Being Influenced By Something Unseen?

What if the feeling that rolled in this morning didn't start inside you at all? Dr. Roger McFillin describes a week of unexplained dread and asks whether the three explanations modern psychology and m...

10 Sep 35min

Del Bigtree Goes Off The Record with Dr. Roger McFillin

Del Bigtree Goes Off The Record with Dr. Roger McFillin

Del Bigtree — Emmy-winning producer, host of The HighWire, the most watched independent voice in health media. Dr. Roger McFillin — board-certified clinical psychologist. Del brought Roger on The High...

3 Sep 1h 23min

We Are Your Alarm Clock: The New Radically Genuine

We Are Your Alarm Clock: The New Radically Genuine

Many people sense that something is profoundly wrong with the world they are living in. They feel it before they have words for it: that every system around them, medical, political, financial, the me...

27 Aug 1h 24min

129. Coddled into Crisis, A Gen Z perspective w/ Freya India

129. Coddled into Crisis, A Gen Z perspective w/ Freya India

Freya India, a freelance writer, provides her insightful perspective on the surging mental health issues among young women and girls shaped by the unique characteristics of Generation Z. She highlight...

20 Aug 1h 42min

242. Lindsay Clancy: 13 Drugs, 7 Prescribers, 3 Dead Children

242. Lindsay Clancy: 13 Drugs, 7 Prescribers, 3 Dead Children

Thirteen psychiatric drugs. Seven prescribers. Four months. Three dead children. Everyone knows what Lindsay Clancy did. Almost nobody knows what was done to her first. Her husband told them the drugs...

13 Aug 1h 45min

241. The Porn Addict Who Became a Monk

241. The Porn Addict Who Became a Monk

Why does a man with everything going right for him quietly fall apart on the inside? Jeremy Lipkowitz was a PhD student at Duke studying the genetic code that supposedly explains what a human being is...

6 Aug 1h 30min

240. What Matt Walsh Gets Right About Therapy & What He Gets Wrong

240. What Matt Walsh Gets Right About Therapy & What He Gets Wrong

Matt Walsh, the conservative commentator from the Daily Wire, set the internet on fire this week with a thread about therapy. The people defending him and the people attacking him are making the same ...

30 Jul 51min

166. Children Who Read Minds: The Research Dr. Diane Hennacy Powell Risked Her Career to Expose

166. Children Who Read Minds: The Research Dr. Diane Hennacy Powell Risked Her Career to Expose

Neuroscientist and Psychiatrist Dr. Diane Hennacy Powell, author of "The ESP Enigma: The Scientific Case for Psychic Phenomena," is a pioneering researcher challenging our fundamental understanding of...

23 Jul 1h 31min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
alt-fortalt
konspirasjonspodden
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
min-barneoppdragelse
wolfgang-wee-uncut
rss-espen-lee-usensurert
grenselos
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
frokostshowet-pa-p5
krisemoter
rss-herrepanelet
opptur-med-annette-og-ingeborg
rss-siktet