UR Podcast S03E07: The Social Dimension of Fitness

It's the penultimate episode of Season 3, and this week Andy and Ken dive deep into the heart of what makes a gym more than just a place to sweat: the social dimension of fitness.

Are you tired of feeling like just another anonymous number in a commercial gym or struggling to find the motivation to train alone?

This week's chats explore how, over the past few years, we've cultivated a 'tribe' where coaches and members genuinely know your name and support your journey.

We're dipping into the social aspect of training, in particular under our own roof, where the likes of our Urban Games, UR Run Club, themed events for significant days across the year and more have helped members to grow and inspire one another.

We'll touch on work-life integration, the importance of having a third space and scratch off some pain points along the way.

Growing in isolation is one thing, but growing in a group, that's one thing we're great at.

If you're looking to add a social dimension to your own fitness journey, drop us a DM today or check the website for more details. Or better yet, take 30 minutes out of your day and have a listen to this episode - there's just one more to come this season!

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Episoder(35)

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UR Podcast S03E03: UR Nutrition & Fuelling For Life

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UR Podcast S03E02: Returning to UR Fitness Journey

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UR Podcast S03E01: 7 Years In & The Evolution of Urban Gym

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2 Feb 33min