The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm18 Aug 2023

21. It’s All Connected-- Reduce Hypothyroid Symptoms by Supporting The Rest of your Body

Our thyroid hormone levels are dependent on more than just what is happening in the thyroid. They’re impacted by what’s happening in our adrenal system. They’re impacted by how efficient our liver function is. Thyroid hormones are impacted by what's happening in our gut and by the overall inflammation levels in our body.

In this episode, that’s what we’re talking about… and today this is a special episode because what you’ll hear today is one of the lessons that lives inside my brand new self-paced course, Supporting Your Thyroid Naturally.

I just released this course this week after working on building it for many many months…. but honestly, Supporting Your Thyroid Naturally is over 10 years in the making… it's packed with over 7 hours of video content and more than 80 pages of printable resources all within 5 modules and 19 lessons. In the course, I walk you through how to use simple, sustainable lifestyle shifts and smart supplementation to support your thyroid hormones naturally, plus I offer tons of resources for making those lifestyle shifts easy… so they stick.

SO that’s what I’m sharing on the podcast today– a lesson called “It's All Connected”.... it's a quick overview of how everything is connected that lives at the beginning of the course before we dive deeper into all of the body systems I mention here in each of the subsequent modules.

Glad you're here,

Sarah

🙋‍♀️ Let’s Connect:

Website: http://sarahgeissinger.com/podcast

Instagram: @‌natural.thyroid.fix

Email: hello@sarahgeissinger.com

🗒️ Resources Mentioned In This Episode:

NOW AVAILABLE-- Supporting Your Thyroid Naturally Course: Check out the course!

Take the Quizzes!: http://bit.ly/thyroid-tools

Products and Tools to Support Thyroid Health

Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

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Episoder(24)

23. Restarting healthy habits after falling off the wagon...

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22. Improve Your Gut, Improve Your Thyroid: How Gut Health Impacts Hypothyroidism

Bloating, stomach pain, irritable bowel syndrome (IBS), and acid reflux were a part of my long list of symptoms that I experienced for years before my Hashimoto’s diagnosis. We often view digestive sy...

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20. Self -care strategies to support your adrenals in stressful seasons

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3 Aug 202346min

19. Why balancing your blood sugar can support thyroid healing... and how to do it!

I often get asked what the TOP thing is that people with thyroid issues can do to start feeling better…. My answer is always, “There are two! Go gluten-free and balance your blood sugar levels!” Rewin...

29 Jul 202335min

18. Benefits of Infrared Sauna for Hypothyroidism

Sweating is one of the best ways to get rid of toxins. I know- it's not sexy… there’s no cleanse or intensive detox retreat or chelation or anything crazy. I believe in creating routines and habits ...

21 Jul 202330min

17. Are Electrolyte Imbalances Giving You Hypothyroid Symptoms?

I am all about grabbing the low-hanging fruit to move towards feeling good. The easy, hardly-have-to-think-about-it, things you're already doing and can just tweak sort of low-hanging fruit to start f...

13 Jul 202336min

16. The Safety Theory- How to Signal To Your Body to Promote Thyroid Healing

Everything that we do, eat, experience, feel, and think– they’re all messages that we send to our bodies. And these messages often have physiological responses. The messages we send create physical r...

6 Jul 202332min