Egg Health: The Science of NAD+ Sirtuins - with Dr. Mark Ratner

Egg Health: The Science of NAD+ Sirtuins - with Dr. Mark Ratner

I am so excited to share this conversation with you. In this episode, I sit down with Dr. Mark Ratner, Chief Science Officer at Theralogix, to talk about a topic I've become incredibly passionate about: NAD+ and its role in egg quality and fertility. If you've been wondering what NAD+ actually is, why your eggs need it, and whether supplementation could make a real difference in your IVF or egg freezing outcomes, this is a must-listen.

We get into the science of how NAD+ and sirtuins work together in our cells, why their decline with age is such a big deal for egg health, and the emerging research — from mouse studies to a promising new human trial — suggesting that boosting NAD+ levels could improve fertilization and pregnancy rates. I also share a personal story about a patient whose results completely blew me away after she started NAD+ supplementation on her own. This is the kind of conversation that gets me fired up about the future of fertility medicine.

In this episode, we cover:

  • What NAD+ is and how it's present in every cell of your body
  • The role of mitochondria in egg development and why eggs require more energy than any other cell
  • What sirtuins are and how SIRT1 appears to regulate ovarian reserve
  • How the age-related decline in NAD+ and sirtuins creates a "double whammy" for egg quality
  • The connection between NAD+, chromosomal abnormalities (aneuploidy), and diminished ovarian reserve
  • Key findings from mouse studies and a new human study showing doubled fertilization and clinical pregnancy rates with NAD+ boosting
  • How to start supplementing and what to look for

My Book, The Egg Whisperer Way comes out in Summer of 2026. Click here to order yours on Amazon.

Resources:

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