#041 The Meno-money Mindset, with Rebecca Penny

Delighted to be speaking to Rebecca Penny, an Independent Financial Advisor, who helps women feel confident and in control of their finances during perimenopause and menopause, a life stage she is navigating herself, making her advice both relevant and relatable.

With over 25 years’ experience, Rebecca understands how menopause can affect careers, confidence and earning potential, often leading to career breaks, reduced hours and significant pension gaps. Yet this financial impact is rarely talked about.

Rebecca is one of the only advisers openly speaking about this overlooked issue. A trusted

media voice, she has appeared on radio and podcasts and has been featured in national

publications, sharing practical, jargon-free financial guidance that empowers women to

protect their financial future.

KEY TAKE AWAYS:

00:00 - Introduction to Menopause and Financial Planning

02:20 - The Intersection of Menopause and Financial Awareness

05:06 - Rebecca's Journey in Finance and Corporate Life

08:03 - Navigating Symptoms and Career Changes

10:56 - Starting a New Chapter: Setting Up a Financial Firm

12:32 - Overcoming Imposter Syndrome in a New Role

13:26 - Practical Financial Advice for Women

15:43 - Redefining Retirement and Financial Independence

19:35 - The Importance of Comprehensive Financial Planning

25:08 - Understanding Financial Behaviours and Patterns

26:56 - Navigating Financial Conversations and Mindsets

29:49 - Creating a Positive Spending Plan

32:56 - Engaging with Financial Guidance and Resources

USEFUL RESOURCES:

https://www.retirementlivingstandards.org.uk/

https://www.gov.uk/government/organisations/office-of-the-public-guardian

https://planitfinancial.co.uk/

Instagram: @menopausemoney

ABOUT THE HOST:

Anel’s passion to help others, is evident from her professional life, having worked extensively within Recruitment, Human Resources, and the Third Sector.

This passion is predominately the inspiration for her podcast.

Blindsided by the perimenopause, when it took hold with a vengeance at the start of Lockdown, Anél is fiercely passionate about raising more awareness of the perimenopause, menopause and post menopause, and will tackle many taboo subjects head on, as she is a strong believer in ‘knowledge is power’.

CONTACT ME:

LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7252979209604673536/

E-mail: info@madwiththemenopause.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(52)

#052 – Underwear built for Menopause, with Alex Perry, Founder of Alexander Clementine

Alexander Perry is the founder of Alexander Clementine, a women’s health underwear brand creating soft, breathable underwear from seaweed and eucalyptus. After studying Biochemistry and Biological Che...

28 Aug 22min

#051 – ‘Too Young’ for Perimenopause Brain Fog, Big Feelings, and ADHD with Dr. Gilly Kahn

In today’s episode, we’re joined by Dr. Gilly Kahn, a licensed clinical psychologist and author specialising in neurodiversity, emotion regulation, and executive functioning. Dr. Kahn is a leading voi...

14 Aug 31min

#050 – The 5 Pillars of Health

In this milestone episode, Anél breaks down the 5 Pillars of Health, showing why prioritising your wellbeing matters now, more than ever as you enter perimenopause and menopause. KEY TAKE AWAYS: 00:...

31 Jul 5min

#049 – A Male Perspective, with Simon Salt

In today’s episode, I am speaking with Simon Salt, a writer, speaker, and Certified Menopause Coach whose work explores how menopause shapes relationships, communication, and workplace wellbeing. Thro...

17 Jul 31min

#048 – Finding your Flow, with Wellbeing Expert, Libby Stevenson

In today’s episode, I am speaking with Libby Stevenson, a wellbeing practitioner and a certified pregnancy, postnatal and menopause yoga teacher. Libby’s lived experience of navigating each stage with...

3 Jul 29min

#047 – Mindfulness for Menopause with Nervous Systems Specialist, Sharon Pendlington

Sharon Pendlington is a Menopause and Nervous System Specialist with a decade of clinical experience helping women to navigate the menopause transition, with less stress and more confidence. Sharon sp...

19 Jun 22min

#046 – When your body said ‘no’, with Hayley, founder of ‘The Promise Method’.

Hayley is the founder of The Promise Method, a 66-day daily self-trust practice for capable midlife women whose body no longer tolerates the pace they’ve lived at for years. After her body finally sto...

5 Jun 31min

#045 – MS, Menopause, and Making Movements with Founder and CEO of Purpl, Georgina Colman

Georgina is the founder of Purpl, a UK platform helping people with disabilities and long-term health conditions save money and access meaningful support. Living with multiple sclerosis (MS) and ADHD,...

22 Mai 23min