What is self-coaching? [Self-coaching series for academics Ep. 1]

What is self-coaching? [Self-coaching series for academics Ep. 1]

About the Self-Coaching for Academics Series

This special podcast series is a practical introduction to self-coaching—designed specifically for academics. Across these episodes, you'll learn how to examine your thinking, untangle emotional reactions, and make clearer, more aligned decisions about your writing and career. Instead of more productivity hacks, you'll gain tools to shift beliefs, reduce false urgency, and build real confidence from the inside out. If you're ready to think differently about your academic life, start with this series.

In this first episode of my Self-Coaching for Academics series, I unpack what coaching really is—and why it's different from teaching, mentoring, or consulting.

If you've ever:

  • Felt stuck in your writing but couldn't explain why

  • Overcommitted and resented it later

  • Second-guessed your own decisions

  • Looked for the "right" answer outside yourself

This episode will help you understand a different path forward.

Coaching isn't about someone telling you what to do. It's about learning how to hear your own inner voice more clearly—and make decisions from alignment instead of fear or false urgency.

You'll walk away understanding:

  • How coaching is different from other things we do, like teaching and mentoring

  • What self-coaching is—and how it can change the way you approach your academic career

You can treat this series like a free course. If you've ever wanted more clarity, confidence, and peace in your academic life, start here.

Links & Resources Mentioned in the Episode

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Episoder(372)

The Friction is Necessary (Thoughts on AI and Writing)

The Friction is Necessary (Thoughts on AI and Writing)

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What Writing Problems Require

What Writing Problems Require

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Hard Versus Tedious Writing Work

Hard Versus Tedious Writing Work

Don't let this stop you from finishing your paper! Learn to tackle the two biggest obstacles to completion: the hard, complex tasks that overwhelm us and the tedious, repetitive work that bores us. Jo...

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What Is Your Job?

What Is Your Job?

Why do some academic papers seem to move smoothly toward submission, while others get stuck somewhere between research, writing, and revision? One reason might be that you're doing the wrong job for t...

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"It's Not a Quick Fix, It's an Anchor"

"It's Not a Quick Fix, It's an Anchor"

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25 Aug 28min

Finding the Positive Energy in Academia With  Jenna Donohue

Finding the Positive Energy in Academia With Jenna Donohue

Navigate helped Jenna find the positive energy in academia! In this episode, you will learn how Navigate changed her relationship with her writing. Enrollment closes August 28. Apply now for Navigate:...

19 Aug 19min

How Navigate Helped Augusta Williams Submit 6 Articles Last Year

How Navigate Helped Augusta Williams Submit 6 Articles Last Year

Augusta Williams joined Navigate to help ease the transition from a federal job back into academia. Navigate not only helped her do that, it also helped her manage her co-authoring with students more ...

13 Aug 22min

Fall Writing Planning Workshop 2026

Fall Writing Planning Workshop 2026

Surprise! Here's the audio from yesterday's Fall Writing Planning Workshop! It was so much fun, I just had to share it with all of you! In this workshop I walk you through my 3x3x3 writing planning me...

11 Aug 1h 19min

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