210 - Roddy Schrock - Old Medicine for a New World: Is It Time to Revisit Homeopathy?

210 - Roddy Schrock - Old Medicine for a New World: Is It Time to Revisit Homeopathy?

I talk with board-certified homeopath Roddy Schrock about what homeopathy is and why it can appeal to people recovery from Long Covid, ME/CFS and other complex, hard-to-explain symptoms. We dig into symptoms as messages, the power of deep listening, and how homeopathy can sit alongside Western medicine as one piece of a bigger recovery puzzle. • Roddy’s path from chronic pain and insomnia to studying classical homeopathy • Homeopathy as an energetic intervention and why the full ...

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Episoder(224)

222 - Jake Hollis - What If Validation Is A Treatment Too

222 - Jake Hollis - What If Validation Is A Treatment Too

I talk with clinical psychologist Dr Jake Hollis about recovering from ME/CFS and Long Covid, and why the nervous system offers a more useful frame than the tired “mind versus body” argument. We explo...

19 Aug 1h 3min

221 - A New Room, The Same Heart. Welcome to The Recovery Room

221 - A New Room, The Same Heart. Welcome to The Recovery Room

Five years after starting the Long Covid Podcast, Jackie introduces The Recovery Room – a wider, gentler space for anyone navigating Long Covid, ME/CFS, Dysautonomia, PoTS, Trauma, Burnout, nervous sy...

12 Aug 16min

Welcome to The Recovery Room, with Jackie Baxter

Welcome to The Recovery Room, with Jackie Baxter

Welcome to The Recovery Room with Jackie Baxter This space is the natural evolution of a journey that began during my own recovery and through 5 years of the Long Covid Podcast. A place for anyone nav...

12 Aug 3min

220 - Deepak Ravindran: Recovery Is Not Either/Or: Bridging Biology and Neuroplasticity

220 - Deepak Ravindran: Recovery Is Not Either/Or: Bridging Biology and Neuroplasticity

I catch up with pain consultant Dr Deepak Ravindran on what four years of Long Covid clinic work and research has taught him about why people get stuck with fatigue, pain, brain fog and autonomic symp...

25 Jun 58min

219 - Boundaries, Breath, and Belonging - Foundations for Recovery

219 - Boundaries, Breath, and Belonging - Foundations for Recovery

I'm joined by Bal Matharu to talk about how breathing links the nervous system, stress biology, and Long Covid symptoms, and why recovery often begins with creating a genuine felt sense of safety. We ...

17 Jun 52min

218 - Learning to Listen: Neurodiversity, Trauma, and Long Covid Recovery

218 - Learning to Listen: Neurodiversity, Trauma, and Long Covid Recovery

We hear Ana’s honest recovery story, from a gradual slide into Long Covid to the moment her nervous system finally stopped treating everyday life as a threat. We talk through neurodivergence, trauma, ...

10 Jun 50min

217 - Three Common Recovery Traps (and How to Avoid Them)

217 - Three Common Recovery Traps (and How to Avoid Them)

I share three common recovery traps and how we can find our way out of them without blame. Today's episode focuses on pacing, nervous system safety, and emotional processing so your body can stabilise...

3 Jun 16min

216 - More Than Just Covid: Stress, Grief, and Jacqui’s Journey to Recovery

216 - More Than Just Covid: Stress, Grief, and Jacqui’s Journey to Recovery

I talk with Jacqui from New Zealand about dropping from a high-energy, ultra-active life into severe Long Covid, then building her way back to running, swimming and full work. Mel Abbott joins us to e...

27 Mai 51min

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