Carli Yim - "You Can’t Pour From an Empty Cup"

Carli Yim - "You Can’t Pour From an Empty Cup"

For a long time, our guest’s identity was tied to one thing: performance in sport. Then a shoulder injury changed everything. What followed wasn’t just physical pain, but the mental and emotional toll of losing the role that defined who she was. She struggled to find new ways to contribute to her team, while quietly battling negative self-talk and a growing sense of isolation that lasted years. On the outside, she wore the mask so many of us recognize: I have to be happy, because that’s what ...

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Episoder(49)

Greg Smith - Safe Brave Spaces

Greg Smith - Safe Brave Spaces

Most of us have had a hard season. But for our guest, eight months of his life brought a convergence of personal and professional challenges that would have broken most people. And for a time, it did....

23 Aug 55min

Dr. Nicole Murray - Decoding ADHD

Dr. Nicole Murray - Decoding ADHD

Our guest has spent her career deep inside the human brain. As a neuropsychologist, she works with adults navigating some of life's most challenging moments — brain injuries, post-concussion symptoms,...

16 Aug 53min

Jennifer Robin Wilson – The Heart of Homestay

Jennifer Robin Wilson – The Heart of Homestay

For our guest, she thought her life was settled; a happy marriage, two young kids, a career she loved; and yet it came apart in ways she never anticipated. In the aftermath, she took what was supposed...

9 Aug 52min

Ashima Chopra - From Unfulfilled To Unstoppable - The Founder of FanVerse

Ashima Chopra - From Unfulfilled To Unstoppable - The Founder of FanVerse

Our guest had built a career as a lawyer, and on paper, it checked every box. But something was missing. She had a lifelong love of sports, but the fandom industry was not built for the female fan. O...

2 Aug 1h 10min

Leah Ashby - Creativity Sparks Change!

Leah Ashby - Creativity Sparks Change!

Our guest grew up with a deep love for the arts. Classical piano wasn't just something she studied, it was part of who she was. Then one day, a neighbour overheard her playing. What followed from that...

26 Jul 49min

Joe Lyons-Rising - Pain Remixed

Joe Lyons-Rising - Pain Remixed

Our guest experienced a loss that most of us cannot begin to imagine. By ten years old, he had lost both of his parents to suicide. What followed was a childhood spent finding his footing in whatever ...

19 Jul 52min

Michael Burgess - Nice It Up with Nerpy’s

Michael Burgess - Nice It Up with Nerpy’s

For our guest, food is where his story began, working in his uncle's grocery store from an early age. After college, he returned to Jamaica to run his uncle's food manufacturing plant before eventuall...

12 Jul 52min

Nina Purewal - When Your Darkest Moments Become Your Greatest Work

Nina Purewal - When Your Darkest Moments Become Your Greatest Work

She was climbing the corporate ladder, working all hours of the day and night, but one question kept surfacing: Is this all there is? So she did something radical by stepping away from everything, sol...

5 Jul 1h 2min

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