My Life on GLP-1: Is Increasing My GLP-1 Maintenance Dose a Failure?
Send us Fan Mail When hunger and food noise return during GLP-1 maintenance, increasing your dose can feel like admitting defeat. Scott explores maintenance-dose shame, fear of weight regain, and why ...
26 Aug 9min
My Life on GLP-1: Do GLP-1 Users Really Need Special Food?
Send us Fan Mail GLP-1 shakes, meals, gummies and supplements are everywhere, but are they helpful or simply overpriced? After three years on Zepbound and a 90-pound weight loss, Scott investigates th...
25 Aug 9min
My Life on GLP-1: Maintenance Madness: When Food Noise Returns, and It Will!
Send us Fan Mail After lowering his Zepbound dose, Scott found himself negotiating with Oreos at 11 p.m. Does returning food noise mean tirzepatide stopped working or weight regain is inevitable? This...
19 Aug 10min
My Life on GLP-1: When the Weight Loss Compliments Stop
Send us Fan Mail After losing 90 pounds on a GLP-1, Scott grew accustomed to compliments, double takes, and questions. Then everything went quiet. In this honest conversation, Scott and Sarah explore ...
18 Aug 8min
My Life on GLP-1: The Must-Listen Episode - Do I Owe Anyone an Explanation for Taking a GLP-1?
Send us Fan Mail When someone asks how you lost the weight, how much do you really owe them? Scott talks honestly about GLP-1 privacy, weight loss stigma, and deciding when to share your stor...
12 Aug 10min
My Life on GLP-1: Visible Veins After Weight Loss:What Zepbound & Mounjaro Aren't Telling You
Send us Fan Mail One morning I stared at my own hands convinced I'd developed a rare circulatory disorder. Turns out ninety pounds down on Mounjaro will do that — veins that were always there, just no...
11 Aug 8min
My Life on GLP-1: Maintenance: From Chasing Weight Loss to the Free Space
Send us Fan Mail What happens when weight loss is no longer the main event? After losing 90 pounds on Mounjaro and Zepbound, I entered the free space of GLP-1 maintenance. No constant chasing, no next...
5 Aug 8min
My Life on GLP-1: Poop Talk After Three Years: The Side Effect That Stayed
Send us Fan Mail After three years on Zepbound and 90 pounds lost, one GLP-1 side effect still refuses to leave: constipation. Scott shares the honest reality of long-term tirzepatide maintenance, why...
4 Aug 9min
