How to See What Others Don’t & What Pain Is Really Telling You-SYSK Choice

How to See What Others Don’t & What Pain Is Really Telling You-SYSK Choice

Talking on the phone while driving seems harmless—after all, you can talk to passengers just fine. So why is phone use so much more dangerous? There’s something subtle happening in your brain that makes it far riskier than it appears. https://www.kansashealthsystem.com/care/centers/trauma-center/resources/distracted-driving You see the world all day long—but how much do you actually notice? Visual intelligence is the skill of truly observing what’s in front of you, picking up details others miss, and interpreting what you see more accurately. Amy Herman, who has trained organizations like the FBI, Navy SEALs, NATO, and major corporations, explains how this skill can be sharpened. In her book Visual Intelligence (https://amzn.to/49LRD1U) and its adaptation for children, smART: Use Your Eyes to Boost Your Brain (https://amzn.to/49IX9T5), she shows how improving the way you look at the world can enhance decision-making, communication, and problem-solving in everyday life. Pain is something we all experience—but we rarely stop to consider what it actually is or why it works the way it does. Is pain simply something to eliminate, or is it trying to tell you something important? Dr. Aneesh Singla, former Harvard Medical School faculty member and author of Why It Hurts: A Physician’s Insights on The Purpose of Pain (https://amzn.to/3W26jHc), explains how pain functions in the body, why it can sometimes persist even after an injury heals, and what you can do to better understand and manage it. Smiling is usually a reaction to feeling good—but what happens when you do it the other way around? Even when you’re not particularly happy, putting on a smile may have effects you wouldn’t expect—and some of them are surprisingly powerful. https://www.verywellmind.com/top-reasons-to-smile-every-day-2223755 PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to ⁠⁠⁠https://Quince.com/sysk⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: See less carts go abandoned with Shopify and their Shop Pay button! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLANET VISIONARIES : We love the Planet Visionaries podcast! In partnership with The Rolex Perpetual Planet Initiative. Listen or watch on Apple, Spotify, YouTube or wherever you are listening to this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1328)

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Eye contact can be tricky. Too little can make you seem bored or distracted. Too much can get uncomfortable fast. So what is the right amount? This episode begins with some fascinating research on eye...

5 Sep 48min

The Surprising Power of Swearing & How to Build Confidence Fast

The Surprising Power of Swearing & How to Build Confidence Fast

Want to significantly improve your chances of getting a good night’s sleep? There is one surprisingly simple thing you can do during the day that may actually help you sleep better that night. And no,...

3 Sep 49min

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

Processed food has gotten a pretty terrible reputation. We’re warned to avoid foods with long ingredient lists, mysterious additives and chemical names we can’t pronounce. “Ultra-processed” has practi...

1 Sep 23min

How to Get Better Healthcare & The Strange Ways Weather Affects You

How to Get Better Healthcare & The Strange Ways Weather Affects You

Ever notice that the trip home often seems shorter than the trip there—even when the distance and travel time are exactly the same? It happens so often that researchers have given it a name: the “retu...

31 Aug 50min

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

You probably know that light, noise, temperature and stress can all interfere with your sleep. But what about the moon? Strange as it sounds, some research suggests people really do sleep differently ...

29 Aug 49min

Why You Really Should Talk to Strangers & What Could Actually End the World

Why You Really Should Talk to Strangers & What Could Actually End the World

If you have a goal you really want to accomplish, when you start may matter more than you think. January 1st gets all the attention, but there are other dates and occasions that can give you a surpris...

27 Aug 46min

SYSK TRENDING - How to Improve Your Focus

SYSK TRENDING - How to Improve Your Focus

It seems like paying attention should be easy. Yet for many of us, it has become one of the hardest things to do. We start reading an article and suddenly we're checking email. We pick up our phone to...

25 Aug 24min

Inside Amazon's Empire & How Social Media Is Rewriting Your Life

Inside Amazon's Empire & How Social Media Is Rewriting Your Life

Have you ever caught yourself saying, "It smells like rain"? It turns out that distinctive scent is very real—and it's not your imagination. Scientists know exactly where it comes from, why some peopl...

24 Aug 50min

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