8. How I meal plan- from scratch food the easy way!

8. How I meal plan- from scratch food the easy way!

Learn my 5 tips for having healthy meals every night without meal planning. Making 3 meals a day does not have to be complicated. In fact, it is super simple! I've noticed that when people want to start cooking from scratch, they think they need elaborate meal plans with dry erase boards neatly filled in with three meals a day.

Baked blueberry pecan oatmeal for breakfast, Asian pesto curry for lunch and almond crusted parmesan tilapia for dinner...

(I just made those titles up, by the way, but they really do all sound fabulous.)

Just do a quick Pinterest search for "Paleo Recipes" and prepare to be overwhelmed.

I love a good crispy coconut chicken with squash and parmesan fritters as much as the next person, but maybe for a Saturday night special dinner, or a night when I have a little extra time to spend in the kitchen...

Which is pretty much never.

I am a mom of six small kids!

If you think you need to make Paleo safe coconut tortillas for every meal, that plan isn't something sustainable . No wonder people limit their healthy eating attempts to 30 days.

Eating real food can feel so overwhelming when we hold ourselves to these standards!

What ever happened to good old fashioned meat, vegetables and herbs?

Back when my grandma was a mother of young children, I imagine she cooked a whole chicken, baked potatoes and maybe served it all with a biscuit and canned jam.

No fancy recipes. Just real food.

Recipes/techniques I mentioned in this podcast:

Instant Pot Pot Roast Recipe

How To Make A Perfect Roasted Chicken

Easy Salmon Burger Recipe

Where We Source Real Organic Food | TIPS FOR BUYING LOCAL FOOD

Healthy One Pot Meals- Sourdough Skillet

Grab my Sourdough Skillet Ebook HERE.


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Episoder(355)

The Farmhouse Edit: Toy Clutter, Baby Sleep, and Teen Drivers: Life in a Fast-Moving Season + More Q&A

The Farmhouse Edit: Toy Clutter, Baby Sleep, and Teen Drivers: Life in a Fast-Moving Season + More Q&A

Life in this season feels full of change– new babies, teenagers gaining independence, and the daily rhythms that keep our large family moving forward. In this episode, I share my real experiences with...

24 Aug 55min

The Farmhouse Edit: Raising Kids Who Thrive: Habits and Foundations for the Early Years | Erin Cox of The Gentle + Classical Press

The Farmhouse Edit: Raising Kids Who Thrive: Habits and Foundations for the Early Years | Erin Cox of The Gentle + Classical Press

Homeschooling isn’t just about academics. It’s about shaping character, habits, and family culture in the everyday moments. In this conversation with Erin from Gentle + Classical Press, we talk about ...

20 Aug 51min

The Farmhouse Edit: Building a Profitable Business from Home as a Mom: Lessons from a Micro Bakery | Lily of Flour Barn Bakery

The Farmhouse Edit: Building a Profitable Business from Home as a Mom: Lessons from a Micro Bakery | Lily of Flour Barn Bakery

Juggling motherhood and entrepreneurship comes with unique challenges and unique rewards. In this episode with Lily of The Flour Barn, we talk about running a thriving micro bakery while managing a bl...

17 Aug 1h 2min

The Farmhouse Edit: Give Your Children the Gift of Lifelong Learning | Julie Kreke of The Delightful Homeschool

The Farmhouse Edit: Give Your Children the Gift of Lifelong Learning | Julie Kreke of The Delightful Homeschool

If you could use a refreshing perspective on education in your home, this episode is for you! Whether you are already a homeschooling parent or you are considering it, Julie’s wisdom on delight-direct...

14 Aug 59min

The Farmhouse Edit: Design Decisions, Third Trimester Updates, and Finding Enjoyment in the Process + More Q&A!

The Farmhouse Edit: Design Decisions, Third Trimester Updates, and Finding Enjoyment in the Process + More Q&A!

At 34 weeks pregnant, I’m sharing all the latest on our home build, pregnancy with baby #9, and what life is like in this full season. Even though progress on the house feels slow, I’m finding peace i...

12 Aug 50min

The Farmhouse Edit: Reframing Birth: Pain, Preparation, and Letting Go of Fear | Lana of Girl, Teach Me

The Farmhouse Edit: Reframing Birth: Pain, Preparation, and Letting Go of Fear | Lana of Girl, Teach Me

Birth doesn’t have to be something to fear. I sat down with Lana from Girl, Teach Me to talk about seeing labor as a God-designed process, not an emergency. We covered choosing the right midwife, why ...

10 Aug 1h 6min

The Farmhouse Edit: Overwhelmed by Health Advice? A Simpler Approach to Fatigue, Food Sensitivities, Hidden Stress | Christa Biegler of Less Stressed Life

The Farmhouse Edit: Overwhelmed by Health Advice? A Simpler Approach to Fatigue, Food Sensitivities, Hidden Stress | Christa Biegler of Less Stressed Life

If you are feeling tired, foggy, reactive to everything you eat, and you’re not sure where to even begin, this episode is for you! I’m joined by Christa from Less Stressed Life to unpack some of the m...

6 Aug 1h 15min

The Farmhouse Edit: Debt-free living, summer sourdough, and what we’re skipping in the new house (+ more Q&A!)

The Farmhouse Edit: Debt-free living, summer sourdough, and what we’re skipping in the new house (+ more Q&A!)

From laundry bottlenecks to housing market realities, I’m diving into your current questions in the midst of our busy build season. I’m sharing why we skip chore charts and budgets, how I fix sticky w...

29 Jun 56min

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