How To Relax The Need To Control Everything | Rosa Lewis

How To Relax The Need To Control Everything | Rosa Lewis

Plus: Navigating the "dark night of the soul," the power of saying "no," and how to be more present.

Rosa Lewis is a mystic, awakening guide, artist and writer. She is the author of many books, most recently Unlocking the Depths of Being: Wholehearted Presence for a Mystical Reality. The last two meditations on this playlist are related to her book.

Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here.

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