#52: Fredrik's Intensity-Based Categorization Model
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are breaking down an Intensity-Based Categorization Model, presented by Stöggl...
13 Okt 41min
#51: Monitoring Training Effects in Athletes (Study Breakdown)
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are breaking down a very comprehensive review study called: Monitoring Trainin...
6 Okt 44min
#50: Sports Tech in Youth Athletes - Mikael Swarén
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are joined by Sports Tech researcher at Dalarna University and Swedish Royal I...
29 Sep 1h 17min
#49: MTB Marathon World Championships Reflections
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are doing an After Action Reflection with Erik himself who recently came home ...
23 Sep 1h 5min
#48: Altitude and Heat Training Review Study Breakdown
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we dive deep into a interesting review on altitude and heat training by Carsten Lun...
8 Sep 58min
#47: Analyzing a Listeners Training
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. Some weeks ago we asked our listeners to if we could review and analyze their training in the pod, and we...
1 Sep 58min
#46: Does Racing the Tour de France influence your sleep?
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are diving into a study on sleep during the Tour de France and Tour de France ...
25 Aug 44min
#45: After Action Reflection w/ Hjalmar Klyver from Lucky Sport Cycling Team
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are joined by professional conti team Lucky Sport Cycling Teams rider and Head...
18 Aug 55min
