Ep. 481: How to be an emotionally secure enough parent with Eli Harwood
What if secure attachment isn't about doing everything perfectly? In this episode, HeHe sits down with licensed therapist and attachment expert Eli Harwood, aka Attachment Nerd, to break down what sec...
2 Sep 1h 18min
Ep. 480: What would you do if your waters broke right now?
Labor Live is your chance to practice navigating labor before you’re actually in it. This interactive birth simulation delivers real-life labor scenarios straight to your phone, letting you make decis...
28 Aug 25min
Ep. 479: Let’s Talk About Low Amniotic Fluid: The Nuance Nobody Talks About with Dr. Lawren Honken
Labor Live is your chance to practice navigating labor before you’re actually in it. This interactive birth simulation delivers real-life labor scenarios straight to your phone, letting you make decis...
26 Aug 1h 4min
Ep. 478: How Do I know Im in Labor Solocast with HeHe Stewart
Ready to prepare for labor like nobody has before? Head to https://www.thebirthlounge.com/laborlive "How will I know if I'm in labor?" If you've asked yourself this question fifty times already, you'...
21 Aug 19min
Ep. 477: OCD and Postpartum Intrusive Thoughts with Špela Grašič
In this episode of The Birth Lounge Podcast, HeHe gets real about one of the most uncomfortable and misunderstood parts of postpartum life: intrusive thoughts. If you've ever had a scary, unwanted tho...
19 Aug 1h 6min
Ep. 476: Failure to Progress? What ACOG Actually Says About Stalled Labor + Avoiding Unnecessary C-Sections
Free Class: How to Avoid an Unnecessarean HeHe is bringing back an updated version of her most-requested birth class with a fresh update of her best strategies for reducing your risk of an unnecessar...
14 Aug 36min
Ep. 475: Bringing Back Home: Postpartum Care with Mama Shafia Monroe
In this episode of The Birth Lounge Podcast, HeHe sits down with veteran midwife, doula trainer, and author Shafia Monroe, aka Mama Shafia, to talk about something we don’t talk about nearly enough: w...
12 Aug 1h 22min
Ep. 474: Changing The Narrative with Girls Who Know® Founder Laurisa Paul
In this episode of The Birth Lounge Podcast, HeHe sits down with registered nurse, birth advocate, and Girls Who Know founder Laurisa Paul for a powerful conversation about changing birth culture long...
7 Aug 53min
