Is Staying Silent Making You Sick? - Melissa Doman

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=VKe8j6U-G9o

We talk a lot about performance and productivity at work, but rarely about the mental health of the people behind the titles. What happens when resilience becomes a cover for emotional suppression? And what does workplace silence really cost us?

In this powerful episode of the Resilient Mind Podcast, host Simba sits down with Melissa Doman — organizational psychologist, former clinical therapist, and author of Yes, You Can Talk About Mental Health at Work and her latest book Cornered Office to challenge everything we think we know about resilience, leadership, and mental health in the workplace.

From the fine line between true resilience and emotional suppression, to why leaders are often the most overlooked when it comes to psychological safety, Melissa brings sharp insight, refreshing honesty, and practical tools to one of the most important conversations happening in workplaces today.

If you're a leader, an employee, or simply a human being navigating stress at work, this episode will change how you show up.

To Know More,

Follow Melissa Doman On ⤵︎

Website: https://www.melissadoman.com/

LinkedIn: https://www.linkedin.com/in/melissadoman1/

Instagram: https://www.instagram.com/thewanderingmel/

Get Started with HeartMath: https://www.heartmath.com/resilient

🎥 Subscribe to our YouTube channels for more:

The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast

The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(504)

Are You Secretly Afraid to Feel Joy? - Brené Brown

Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has wr...

6 Okt 12min

Journalist Spent Years Studying Midlife: Here's Why Your 40s Get Better - Stacey Lindsay

Stacey Lindsay is a journalist and senior editor at Maria Shriver's The Sunday Paper, where she reports on women's issues, spirituality, and living an examined life. Over her career she has interviewe...

5 Okt 55min

Your Mind Works for You: Why Did You Make It Your Enemy? - Sadhguru

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yo...

2 Okt 18min

You Don't Need Another Seminar. You Need to Do the Work - David Goggins

[Explicit]An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once ...

30 Sep 12min

Are You Creating Your Own Problems? - Naval Ravikant

Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber ...

28 Sep 18min

Don't Make a Plan: Have a Purpose - Sadhguru

25 Sep 14min

Why the Most Intelligent People Are the Most Miserable - Sadhguru

20 Sep 17min

He Built Two $75 Million Companies: Then Walked Away From It All - Steve Farrell

Steve Farrell is the co-founder and Worldwide Executive Director of Humanity's Team, a 501(c)(3) nonprofit based in Boulder, Colorado, dedicated to helping people around the world awaken to their deep...

18 Sep 51min