152: Dana's Tips for New Grad Dental Hygienists

152: Dana's Tips for New Grad Dental Hygienists

Starting off as a new grad dental hygienist can feel less like a transition and more like a sudden increase in expectations—on your time, your body, and your decision-making. Dana is sharing all the tips she wishes she had as a new grad hygienist! This episode centers on a simple but often overlooked skill: daily reflection. When you begin to notice your timing, your stress, your pain levels, and the small inefficiencies in your operatory, you start to see patterns—and patterns are what allow you to make meaningful adjustments. One practical takeaway: at the end of each day, rate your pain and stress on a scale of 1–10 and identify one friction point you can improve tomorrow, whether that’s adjusting your instrumentation sequence, modifying your setup, or investing in tools that support your ergonomics. Over time, these small, consistent changes protect both your clinical performance and your long-term health.



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Episoder(186)

181: How Dental Microscopes Are Changing Patient Education with Kristen King, RDH

181: How Dental Microscopes Are Changing Patient Education with Kristen King, RDH

Kristen King, RDH and founder of Dental Reveal, shares how unexpected opportunities, strong professional relationships, and a willingness to stay curious shaped her career—from clinical practice acros...

26 Aug 49min

180: How I Explain Periodontal Disease to My Patients

180: How I Explain Periodontal Disease to My Patients

Patient education is one of the most important—and often overlooked—skills developed in dental hygiene school. Dental hygienists will find themselves explaining periodontal disease, treatment recommen...

24 Aug 21min

179: Building a Meaningful DH Career with Amber Lovatos, LatinaRDH

179: Building a Meaningful DH Career with Amber Lovatos, LatinaRDH

Amber Lovatos shares the practical realities of her RDH origin story, from first-generation Mexican American and single teen mom to now a public health dental hygienist, public speaker, author, and en...

19 Aug 30min

178: What is Dentinal Hypersensitivity & How Can We Help Our Patients Manage it?

178: What is Dentinal Hypersensitivity & How Can We Help Our Patients Manage it?

Dentinal hypersensitivity affects a large portion of patients in the dental hygiene chair, and as an RDH (or future RDH!), it is our responsibility to help patients manage it. In this episode, Dana ex...

17 Aug 22min

177: Lessons from an RDH New Grad: Nancy Her’s Story

177: Lessons from an RDH New Grad: Nancy Her’s Story

Recent dental hygiene graduate Nancy Her shares her career path from dental assisting and a biology degree to completing an accelerated dental hygiene program and entering clinical practice as an RDH....

12 Aug 29min

176: A Little Histology Breakdown for the Future RDH

176: A Little Histology Breakdown for the Future RDH

Histology and embryology are often among students' least favorite classes in dental hygiene school, and many struggle to recognize the relevance they have in dental hygiene. As providers who treat dis...

10 Aug 14min

175: Breaking Dental Hygiene Stereotypes with the DHY Boys

175: Breaking Dental Hygiene Stereotypes with the DHY Boys

What does it look like to enter a profession where you don't see many people who look like you? In this episode, Dana sits down with the DHY Boys—Madhi, Javi, and Michael, three first-year dental hygi...

5 Aug 22min

174: What the Top Dental Hygiene Students Do to Succeed in Dental Hygiene School

174: What the Top Dental Hygiene Students Do to Succeed in Dental Hygiene School

Top-performing dental hygiene students don't often get there by relying on natural intelligence- it has more to do with how they approach learning. In this episode, Dana breaks down the habits and min...

3 Aug 28min

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