265. Yes, You Can Become More Secure While Actively Dating  w/ Trevor Hanson

265. Yes, You Can Become More Secure While Actively Dating w/ Trevor Hanson

I'm chatting with Trevor Hanson, a licensed marriage and family therapist. He and his team at The Art Of Healing help people move from anxious attachment to secure attachment in a structured, results-oriented way. We get into what anxious attachment actually looks like in dating for both men and women, why you can feel totally secure when you're single but completely fall apart once a relationship starts, and what emotionally corrective experiences are, and why they're what actually rewires your nervous system, not just reading more books or gaining more self-awareness. Trevor also shares why you don't need to be fully healed before you date, how conflict, followed by repair, builds real security over time, the problem with using AI to write your texts, and more. At the end, we tackle a dating dilemma from a guy who's not sure how to follow up after sending someone a rose on Hinge.


CONNECT WITH TREVOR

Trevor's IG


THANKS TO OUR PARTNERS

Boll & Branch: Get 15% off the softest bedding at bollandbranch.com/dating

Quince: Get 10% off and 365-day returns at quince.com/talia

Wayfair: Get your outdoor space summer-ready! wayfair.com


CONNECT WITH ME:

⁠Slide into my DMs on IG @dating.intentionally

MORE FREE ADVICE & CONTENT

Download my free dating guides (texting, reflections, FAQ)

⁠Get more dating advice from me on YouTube⁠

SUPPORT THE POD

⁠Rate on Apple

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(318)

304. Essential Texting Do's & Don'ts For Early Dating (throwback)

304. Essential Texting Do's & Don'ts For Early Dating (throwback)

Texting can create SO much unnecessary anxiety in early dating. You’re wondering if you’re texting too much, if you should text first, why they suddenly seem less responsive, or whether someone who’s ...

6 Okt 26min

303. The Science of Getting Past Small Talk (And What To Share on Dates) w/ Vanessa Bohns

303. The Science of Getting Past Small Talk (And What To Share on Dates) w/ Vanessa Bohns

What if the secret to better dates isn’t saying the “right” thing, but worrying less about how you’re coming across and getting more curious about the person in front of you? In this episode, I’m talk...

2 Okt 52min

302. How Do You Know If You’re In a Healthy Relationship?

302. How Do You Know If You’re In a Healthy Relationship?

How do you actually know if you’re in a healthy relationship? In this episode, I’m breaking down the four pillars I believe healthy relationships are built on: responsiveness, safety, freedom, and con...

29 Sep 33min

301. How To Navigate Jealousy In Dating & Relationships w/ Ally Iseman

301. How To Navigate Jealousy In Dating & Relationships w/ Ally Iseman

What if jealousy wasn’t a sign that something is wrong with you or your relationship, but an emotion you could actually learn from? In this episode, I’m talking with relationship coach Ally Iseman abo...

25 Sep 1h

300. How to Stop Trying to Control Everything in Your Love Life (Dating Dilemmas)

300. How to Stop Trying to Control Everything in Your Love Life (Dating Dilemmas)

Dating comes with a lot of frustrating uncertainty. You can’t know if attraction will grow, whether someone will choose the relationship, or how another person will react when you tell them the truth....

22 Sep 36min

299. How to Stay Open When You’re Fed Up With Dating w/ Serena Kerrigan

299. How to Stay Open When You’re Fed Up With Dating w/ Serena Kerrigan

What if dating felt less like a stressful search for your person and more like an experience you could actually enjoy? In this episode, I’m talking with Serena Kerrigan, creator and author of Let’s Fu...

18 Sep 50min

298. 7 Dating Mistakes That Make Finding a Relationship Take Longer

298. 7 Dating Mistakes That Make Finding a Relationship Take Longer

Feel like you're done wasting time on the wrong connections? I get it! In this episode, I'm breaking down seven of the most common mistakes I see people make in early dating, from dating someone's pot...

15 Sep 28min

297. Hidden Ways Low Self-Worth Shows Up in Dating (And How to Change It) w/ Dr. Marisa G. Franco

297. Hidden Ways Low Self-Worth Shows Up in Dating (And How to Change It) w/ Dr. Marisa G. Franco

How much is your self-worth affecting the way you date? In this episode, I’m talking with psychologist and author Dr. Marisa G. Franco about how our past experiences can shape what we believe we deser...

11 Sep 55min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-kunsten-a-leve
treningspodden
foreldreradet
rss-orjasater
jakt-og-fiskepodden
rss-bisarr-historie
fryktlos
sinnsyn
rss-impressions-2
gravid-uke-for-uke
takk-og-lov-med-anine-kierulf
mikkels-paskenotter
hverdagspsyken
rss-bak-luftfarten
kvallm
level-up-med-anniken-binz