How To Stop People Pleasing & Become Magnetic

How To Stop People Pleasing & Become Magnetic

If you constantly overthink, overexplain, say yes when you mean no, or feel emotionally drained from trying to keep everyone happy…this episode is your wake up call.In today’s episode, I’m breaking down The Maddy Perez Confidence Method: how to stop people pleasing, protect your energy, set boundaries without guilt, and become the kind of woman who chooses self respect over approval. We’re talking confidence, mystery, detachment, selective energy, and how to become truly magnetic divas!!!!🩷 Access exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Babes and Divas: https://patreon.com/GetUpandGlow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 🩷Shop the 'Get Up and Glow' notebook designed to help you keep track of your glow-up goals! Link: https://a.co/d/gNTalfDThe pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊 TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok IG: https://www.instagram.com/getupandglowpodcast/ My IG: https://www.instagram.com/madison.haynes/ Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US ABOUT ME: Hi, I'm Madison. Your glow up fairy godmother! I’m 27 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore. people pleasing, how to stop people pleasing, boundaries, how to set boundaries, self respect, confidence, feminine energy, maddy perez, maddy perez mindset, self worth, how to become magnetic, stop over explaining, protect your energy, detachment, approval seeking, glow up, girl talk, becoming magnetic, high value woman, confidence tips for women, how to stop caring what people think, emotionally magnetic, self concept, women with boundaries, healing girl era, choose yourself, becoming confident, get up and glow, wizard liz, the wizard liz mindset, how to set boundaries,boundaries in relationships,tam kaur,that girl,self growth,self development,level up your life,self love,setting boundaries,boundary examples,self worth,how to set boundaries with people,how to set boundaries in relationships,how to set boundaries at work,how to set boundaries with family,how to set boundaries with friends,boundaries in relationships christian,how to set boundaries with emotionally immature people,tam kaur vlogs

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Episoder(153)

You want to become HER before 2027? Do THIS. (not that)

You want to become HER before 2027? Do THIS. (not that)

You want to become her before 2027? Do THIS, not that. If you're burnt out from chasing the "clean girl" aesthetic and you STILL don't feel like that dream woman… this is for you. I'm breaking down th...

13 Okt 27min

7 signs that you’re in a toxic friendship (and how to cut them off)

7 signs that you’re in a toxic friendship (and how to cut them off)

7 signs that you’re in a toxic friendship (and how to cut them off)Not every friend who says they are "a girls' girl" actually is one. In this episode I'm breaking down 7 signs you are in a toxic frie...

6 Okt 28min

12 Ways You're Gatekeeping Your Own Glow Up (And How to Stop)

12 Ways You're Gatekeeping Your Own Glow Up (And How to Stop)

12 Ways You're Gatekeeping Your Own Glow Up (And How to Stop) You're not lazy and you're def not behind….you're accidentally gatekeeping your own glow up. In this episode I'm breaking down 12 habits s...

29 Sep 29min

how to stop doomscrolling and level up your life this fall 🍂

how to stop doomscrolling and level up your life this fall 🍂

How to stop doomscrolling and get your life back this fall. 🍂 🩷 Access exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow B...

22 Sep 22min

9 Ways You're Accidentally Making Life Harder

9 Ways You're Accidentally Making Life Harder

9 Ways You're Accidentally Making Life HarderIf you're working out, locking in, trying to get your life together, but you still feel behind, tired, stressed, and like you're somehow failing… this one'...

15 Sep 26min

How To Rebrand For Fall 2026 Like Taylor Swift

How To Rebrand For Fall 2026 Like Taylor Swift

How to rebrand yourself this fall like Taylor Swift. If you're feeling stuck between who you were and who you're becoming, this video is for you. Here's how to have a personal rebrand for fall 2026: b...

8 Sep 25min

10 ways to become a better you for fall in 30 days (fall reset 2026) 🍂

10 ways to become a better you for fall in 30 days (fall reset 2026) 🍂

10 ways to become a better you for fall in 30 days (fall reset 2026) 🍂 This is your sign to start over. 🍂 The 10-Step Fall Reset is here divas!!Let’s get one thing straight. You're not trying to bec...

1 Sep 28min

solve this one problem and you'll finally be THAT GIRL

solve this one problem and you'll finally be THAT GIRL

Solve this one problem and you'll finally be THAT GIRLYou don't want a better you... you want to be someone else entirely. And that's the reason your glow up never sticks. Here's the harsh truth diva....

25 Aug 29min

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