Heart Led Wellness27 Jun 2023

17: Fun episode! How traveling can deepen your life: Interview with Dr. Michael Brein

How can you use traveling to become a better version of yourself? Dr. Micheal Brein is known as the Travel Psychologist TM and answers this question and more. He is an author, lecturer, travel storyteller, adventurer, and publisher of travel books and guides. He regularly appears in newspapers, magazine, blogs, and radio programs to discuss the psychology of travel. I met Michael when he was my Uber driver on Bainbridge Island in Washington, and I knew I wanted to have him on the podcast to hear more of his wisdom!

We discuss…

Dr. Michael’s story of creating and studying a whole new field of Travel Psychology at the University of Hawaii
What is Travel Psychology?
What Dr. Michael’s learned from interviewing thousands of travelers
How can travel be soul medicine for people who are routine oriented and rigid?
How traveling can open your heart?
Can traveling help you love yourself more deeply?
Why do some people self-isolate and avoid traveling?
The difference between a tourist and a traveler
Tips to manage the chaos of the airport and traveling
How 2020 and beyond has impacted the way we travel
Why do we sometimes feel depressed and down when we come back from a trip?
How can we apply what we’ve gained during travel to our everyday lives?
A few of Michaels funny, strange, and peculiar travel stories
Are we alone or are there other forms of life out there?

Links We Mentioned

Dr. Michael Brein’s website www.michaelbrein.com

Find all Michael’s books here https://books2read.com/michael-brein/.

Connect with me on⁠ Instagram @heart.led.wellness⁠

1-on-1 Coaching info for food freedom, healthy weight management, body image, and acne healing

⁠Acne Safe Skincare (Clearstem Skincare⁠) code "HeartLedWellness" for 15% off

Intro music created and produced by Wavesy!

Disclaimer: Nothing in this episode is to be taken as medical advice. Please speak to your own physician or functional medicine practitioner before making changes in your life.

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