How to Start Feeling Like Yourself Again

Have you ever looked at your life and realized you don’t fully feel like yourself anymore?

In this episode, Kristine shares how survival mode slowly disconnects women from joy, hope, excitement, femininity, and even their own identity — and why healing often begins through reconnecting with the parts of ourselves we’ve neglected for too long.

This episode is a gentle reminder that you are still in there beneath the stress, caregiving, heartbreak, overwhelm, and survival mode… and you’re allowed to reconnect with yourself again.

In this episode, we talk about:

• How survival mode disconnects women from themselves
• Why emotional numbness happens after long periods of stress
• The signs you’re starting to reconnect with yourself again
• Rebuilding joy, hope, confidence, and emotional aliveness
• Why reconnecting with yourself is NOT selfish
• A simple reflection process to help you reconnect with who you are

Connect with Me:

  • Instagram: https://www.instagram.com/kristinecempowered/
  • Facebook: https://www.facebook.com/kristine.christiansen1
  • LinkedIn: https://www.linkedin.com/in/kristine-christiansen-success-coach

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(94)

Before You Ask Everyone Else

Before You Ask Everyone Else

Have you ever known what you wanted to do—until everybody else started weighing in? Sometimes another perspective is exactly what we need. But sometimes, we're not actually confused. We're looking for...

28 Aug 8min

You Only Need the Next Step

You Only Need the Next Step

Sometimes the reason you're stuck isn't because you don't know what to do. It's because you're trying to figure out what happens ten steps from now. In this episode, Kristine gets personal about her o...

21 Aug 19min

Can  You Be Grateful and Still Want More?

Can You Be Grateful and Still Want More?

Wanting more doesn't mean you're ungrateful. Sometimes it simply means you're not done living yet. In Episode 91, we're talking about appreciating what you have while still believing there's more life...

15 Aug 10min

How Did I Even Get Here?

How Did I Even Get Here?

Have you ever had one ordinary conversation completely change your day? Not because anything extraordinary happened... but because you didn't realize how much you needed it. In this episode, I'm shari...

8 Aug 9min

What If Someday Never Comes?

What If Someday Never Comes?

How often do you find yourself saying, "I'll do that someday?" In this episode of The Last Laugh: No Apologies, Kristine shares a simple but powerful reminder that life isn't made up of only the big m...

31 Jul 8min

Why Do Some People Make Ordinary Days Better?

Why Do Some People Make Ordinary Days Better?

In today's episode, we explore the quiet influence of the people whose presence makes ordinary life a little brighter.   What You'll Learn: • Why certain people are simply a joy to see • The surprisin...

24 Jul 20min

You're Not Late to Your Own Life

You're Not Late to Your Own Life

Episode Summary Have you ever looked around and wondered why everyone else seems to be moving ahead while you're still trying to figure things out? In this episode, we're talking about the invisible t...

17 Jul 17min

Becoming the Woman You Keep Waiting For

Becoming the Woman You Keep Waiting For

We often believe the woman we're meant to become is waiting somewhere in the future. But real transformation doesn't happen overnight—it happens one decision at a time. In this episode, Kristine explo...

10 Jul 8min

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