How To Spot & Stop Manipulation & Gaslighting | Dr. Mariel Buque PT 1

When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.

This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.

My guest today is practically a real life superhero for herself and her patients. If you’re not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good.

In part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say ‘so long’ to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes:

*The side of love bombing no one ever talks about

*How to diffuse being gaslit when you’re in the moment

*Partners that create more triggers than safety for you

Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode.

Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497

Follow Dr. Mariel Buque:

Website: https://www.drmarielbuque.com/

Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/

Twitter:: https://twitter.com/drmarielbuque

Instagram: https://www.instagram.com/dr.marielbuque/

YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ

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