The Science of True Fun

The Science of True Fun

As adults, it’s easy to think of fun as a luxury – something we’ll get around to after everything else is done. But science journalist Catherine Price says fun is essential to our wellbeing. On today’s episode, Catherine joins Maya to talk about the difference between true fun and fake fun, and how making space for the real thing can leave us feeling more energized and restored.

Check out Catherine’s book, “The Power of Fun: How To Feel Alive Again.”

If you enjoyed our conversation with Catherine, we recommend our episode with Priya Parker, “The Art and Science of Gathering.”

See omnystudio.com/listener for privacy information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(194)

Reckoning with the Empty Nest

Reckoning with the Empty Nest

Writer Kelly Corrigan always knew her daughters would grow up and eventually move out. But knowing this chapter of parenthood would end didn’t make it any less heartbreaking when the time came. In tod...

13 Okt 47min

Why We Crave Closeness — and Run From It

Why We Crave Closeness — and Run From It

Neuroscientist Amir Levine studies attachment styles – how comfortable we feel with emotional intimacy and how sensitive we are to disruptions in our relationships. For decades, scientists have believ...

6 Okt 40min

Leaving the Life You Trained For

Leaving the Life You Trained For

Professional violinist Vijay Gupta grew up performing on the world’s biggest stages in order to fulfill his parents' dreams for him. But the pressure to play perfectly became too much, and over time h...

24 Sep 47min

Petra Mathers and Her Michael | From Death of an Artist

Petra Mathers and Her Michael | From Death of an Artist

Here’s a preview of another Pushkin podcast, one that explores many of the topics we cover here on A Slight Change of Plans: grief, jealousy, anger, and awe. It’s called Death of an Artist. In Februa...

15 Sep 40min

What a Therapist Learned in Therapy

What a Therapist Learned in Therapy

Psychotherapist Lori Gottlieb built her career helping people question the stories they tell themselves. But when an unexpected heartbreak left her reeling, she found herself sitting in the patient’s ...

8 Sep 48min

“I Have One Goal: Keep You Alive”

“I Have One Goal: Keep You Alive”

Stephanie Wittels Wachs and her younger brother Harris were best friends. So when he confided that he was struggling with opioid addiction, Steph believed they’d find a way through it together, like t...

18 Aug 55min

Can Uncertainty Be a Gift?

Can Uncertainty Be a Gift?

How can we find resilience, growth, and new possibilities within life’s more unpredictable moments? In this special episode from the podcast, TED Talks Daily, Maya joins journalist and author Simone S...

4 Aug 52min

The Hidden Wounds of Moral Injury

The Hidden Wounds of Moral Injury

While deployed to Afghanistan with the U.S. Air Force in 2014, psychologist Michael Valdovinos had an unexpected emotional breakdown. None of the diagnoses he knew best–like PTSD or depression–fit the...

23 Jul 41min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
alt-fortalt
wolfgang-wee-uncut
min-barneoppdragelse
grenselos
fladseth
synnve-og-vanessa
rss-espen-lee-usensurert
rss-herrepanelet
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
fryktlos
198-land-med-einar-trnquist