38 The Slow Cleanse: Spring Detox Herbs Your Grandmother Knew

"You are not emptying yourself. You are making room. There is a difference, and it lives in the body."

In Week Four of the March series, we arrive at the Waxing Gibbous Moon — luminous, nearly full, and ripening toward the Pink Moon just days away — and talk about two of the most quietly powerful spring herbs growing right now outside your door: cleavers and dandelion. This episode explores what traditional spring cleansing actually was (and wasn't), how the lymphatic system and liver move with the season, and how to practice detox as a relationship with the natural world rather than a rule imposed from outside. Includes simple preparation instructions for the cleavers cold infusion and dandelion root decoction.

Moon Gardening Calendar - Bio Dynamic Planting Guide

March Moon Calendar

https://mooncalendar.astro-seek.com/gardening-moon-calendar-guide-march-2026

April Moon Calendar

https://mooncalendar.astro-seek.com/gardening-moon-calendar-guide-april-2026

🌿 Herbs & Favorite Tools

(affiliate links — thank you for supporting this work)

Herbs featured in this Show:

1. Cleavers Dried Herb

https://amzn.to/47KMQQn

2. Cleavers Liquid Extract

https://amzn.to/3O4Phq2

3. Dandelion Root

https://amzn.to/4t8ijDY

My favorite tea-making tools:

BAYKA French Press Coffee Maker

https://amzn.to/4r4LYNH

Cold Brew Coffee Filter for Wide Mouth Mason Jar,

https://amzn.to/4qWQr4L

Heat-proof wide-mouth mason jars

https://amzn.to/4pNflmq

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https://www.brendajsullivanbooks.com/

🌱 My Garden Journal – A How-To Garden Book for Kids

Because every gardener starts with a single seed — and a little curiosity.

My Garden Journal is part how-to guide, part creative keepsake, designed to help children (and their grown-ups) learn the basics of growing food and flowers while documenting their journey.

Inside you'll find:

• Simple planting guidance
• Space for drawings, photos, and notes
• Imaginative themed gardens (Harry Potter Herb Garden, Young Chef's Garden, Monarch Butterfly Garden)

Perfect for homeschooling families, budding herbalists, and anyone who wants to grow confidence by growing plants.

✨ You'll be amazed at how much you — and your garden — grow when you take time to journal the journey.

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♈ FREE Zodiac Herbs Guide

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https://www.brendajsullivanteach.com/zodiacherbguidefreebieor

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🎶 Music Credits

A heartfelt thank you to Alexander Nakarada for the music featured in this story.
I am a Patreon supporter of Alexander's work.

🎼 Song: Planning - 320bit - September 5, 2021

🔗 https://www.serpentsoundstudios.com/

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💬 I'd love to hear how this story landed for you. Feel free to share your reflections in the comments.