S2,E4: The Negative Self-talk (Kaizen by Sarah Harvey)
Kaizen-Japanese method for transforming habits, one small step at a time by Sarah Harvey.
18 Aug 20203min
S2,E3: Happiness is a transient state (Kintsugi by Tomas Navarro)
Broken? No! Beautifully broken. Just like ceramic pieces joined together with gold... Just like Kintsugi.
17 Aug 20204min
S2,E2 : One day at a time
Dale Carnegie inspires people to take life one-day-at-a-time in his book 'How to stop worrying and start living'.
15 Aug 20202min
S2,E1: Is it okay to change the life goals you've been rooting onto since, like, forever?
I read out the insightful words penned by Joshua Becker in his book, The Minimalist Home.
9 Aug 20201min
S1,E13: She ached for someone...
Quote: The Ache that would Not Leave Author: John Mark Green Music: Lim Steven/ YouTube
11 Mai 20202min
S1,E12: Ikigai by Hector Garcia
Book: Ikigai Author: Hector Garcia Music: HDSoundDI/ YouTube
11 Mai 20204min
S1,E10: The Kite Runner by Khaled Hosseini
Book: The Kite Runner Author: Khaled Hosseini Music: Lim Steven/ YouTube
11 Mai 20202min
