Neuroscience of Confidence

Neuroscience of Confidence

In this episode of the Impostor Syndrome Files, we talk about the neuroscience of confidence. Have you ever wondered why you make “stupid” mistakes? Or why you can’t form a coherent thought in a stressful meeting? My guest this week is Caroline Brewin, executive and leadership coach and founder of Brain Powered Coaching. Here she shares what happens to our brains under pressure and why we struggle with so much self-doubt. These insights can help us to feel less alone while recognizing that we...

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Episoder(341)

Choosing Hope in a Divided World

Choosing Hope in a Divided World

In this episode of The Impostor Syndrome Files, we talk about finding your voice when you’re afraid you don’t belong. My guest this week is Yutian Li, a Harvard student, public speaker and human right...

13 Okt 32min

Rewriting the Stories that Hold Us Back

Rewriting the Stories that Hold Us Back

In this episode of the Impostor Syndrome Files, we explore how deeply held beliefs can shape the way we see ourselves and what we believe is possible. My guest this week is Janylène Turcotte, a hypnot...

6 Okt 32min

Stop Believing Everything You Think

Stop Believing Everything You Think

In this episode of the Impostor Syndrome Files, we talk about the power of our thoughts and why they can feel so convincing in the moment. My guest this week is Kay Tear, a business psychologist, exec...

29 Sep 38min

You Have More Control Than You Think

You Have More Control Than You Think

In this episode of The Impostor Syndrome Files, we talk about how to take greater ownership of your professional experience. My guest this week is Laura Massetti, founder & CEO of Real Work Ready, who...

22 Sep 33min

Less Stress. More Success

Less Stress. More Success

In this episode of The Impostor Syndrome Files, we talk about stress, intentionality and why doing more isn’t always the path to greater success. My guest this week is Trish Walker, executive coach, s...

15 Sep 40min

Managing Performance Anxiety

Managing Performance Anxiety

In this episode of The Impostor Syndrome Files, we talk about performance anxiety and why it can affect even the most experienced professionals. My guest this week is Dr. David Lee Fish, a former musi...

8 Sep 33min

The Right Time Is Now

The Right Time Is Now

In this episode of The Impostor Syndrome Files, we talk about career pivots, self-discovery and why waiting for the perfect time can keep us from pursuing what matters. My guest this week is Niki Laza...

1 Sep 44min

What’s the Cost of Not Pivoting?

What’s the Cost of Not Pivoting?

In this episode of The Impostor Syndrome Files, we talk about the uncertainty that comes with career pivots and why change often triggers so much self-doubt. My guest this week is Juliana Pereira, com...

25 Aug 38min

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